Christine Sheridan, Personal Trainer

Christine Sheridan, Personal Trainer Personal Trainer, Christine Sheridan. Hi everyone! Thanks for visiting my page! All the best -
Christine Sheridan

Here's a little background on me as a trainer...

I have been a personal fitness trainer since 2009, and since then I have continued to grow and refine my professional experience with each new client. I have a strong passion for human physiology and conditioning, which keeps my education in fitness ongoing. I have several certifications, including CPR/AED from the National Academy of Sports Medici

ne and TRX Suspension training. Knowing that every individual presents unique challenges, my goal as a fitness instructor has always been to create fun, customized workouts that target my clients' specific goals. I also provides a solid foundation of motivation and support throughout the training process, maintaining the motto: “I never said it would be easy, I only said it would be worth it.”

A little background about me personally...

When I'm not hosting a killer boot camp, I enjoy cycling in the city, spending time with friends, and competing in Tough Mudders. I understand the challenges of weight loss on a personal level, since I struggled with my own weight in the past. I also recognize how hard it can be to take that first step toward better health. However, I believe that the fitness journey is a highly rewarding endeavor... and I'd love the opportunity to prove it to you. If you are interested in a free try-out training session, please don't hesitate to contact me for more information.

I think this is incredible
11/11/2022

I think this is incredible

Today is the day !
04/04/2015

Today is the day !

03/09/2015

I know how hard dieting can be and the discipline that is needed to get you that next level. Even as a personal trainer every decision that i made regarding food has not been perfect until the past 9 weeks. Every morsel of food has been weighed and thought-out. Carbs have been lowered and protein has been increased and the results have been seen !!!! I have 4 more weeks until competition weight and I'm at the home stretch now. If i can do this anyone can!!!!!

02/02/2015

No gym no worries get out there and shovel the snow away!!! Great Fuctional exercise.

11/05/2014
When it comes to better managing your weight, remember the old adage: Eat breakfast like a king, lunch like a prince, an...
09/18/2014

When it comes to better managing your weight, remember the old adage: Eat breakfast like a king, lunch like a prince, and dinner like a pauper!

They decided to stay !!!!
08/07/2014

They decided to stay !!!!

07/09/2014

Address

Bloomfield, NJ
07003

Telephone

+18627030198

Website

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