Patti Marrin Coach

12/10/2024

Join me in January for an in-person group. Time to take life on in a new and fun way.
Radiant Life. 12 weeks, 1.5 hours a week.

You have take the first brave step to building the skills that will lead you past feeling stuck, turmoil, unclear purpose, dissatisfaction and so much more. 

06/19/2024

Do you say yes to things that you really don’t want to do? Then your anxieties come out to play, resentment sets in and you are overwhelmed.

NO is a complete sentance. Try it you will feel better for it.

05/09/2024

If you are near Oklahoma City and need some professional photos. I highly recommend JM² Photography

There is nothing quite like working with Megan Ronio. Love you to the moon and back!

02/01/2024

It has been a while. I have taken some time to work in private matters and am refreshed and ready for the new year.

How have you been?

07/18/2023

Enjoyed the great outdoors this past week. Fun times with new friends, great camp food, and unhooking from devices quite a bit.

How are you filling up your bucket?

07/14/2023

It will be quiet here for the next few days. I am happily going to listen to the water, put my feet in and relax.

You are welcome to set up a connection call with me if you would like encouragement to do the same. The link will be in the comments eventually. Service is spotty at best where I go.

07/12/2023

I am taking some time this week to recharge my batteries. To go to my happy place, put my feet in the water, sleep in nature, and walk the trails.

How long has it been since you took time for yourself? I assure you it is not selfish to do this. It makes you a whole person better able to deal with the daily. This is a part of self-care that most put off until burnout happens. If you need encouragement DM me.

07/10/2023

I woke up today feeling anxious. Yep, no reason for it. Just anxious. Remember 90 seconds for and emotion to flow. I acknowledged it. Moved through it and asked myself is there a real reason for this, or am I making it up? Choose a different story.

06/30/2023

June 30th. The last day of the month. This marks the half way point of the year if you follow this calendar. What are you looking forward to for the next half?

06/28/2023

Even though I have reached a level of comfort with being adopted, I know what it’s like to struggle with the questions that come up for adoptees. Struggling with the why? Where? Who are the people that I am from? Why was I not enough?

I remember that in the past I chose not to remember. Not to admit to being and feeling different. The struggle was real. To not remember was a tool that served me well until it just didn’t. Because I also could not remember the joy. And there was joy. I experienced joy and could not (out of choice) remember it for more than a week. I realized that I needed to talk about it, and find a way to come to terms with it. I chose to reach out to another RTT (Rapid Transformational Therapist).

Life Changing! The beliefs around my journey are mine to choose and to change. When I chose to change the story-embracing who I am has been a gift to me.

I truly want to share this gift with others, that is why I became a Rapid Transformational Therapist.

If you or someone you know struggles like I used to please DM me. I have saved 10 spots for: Put anxiety to bed, and tap into your joy this holiday strategy sessions