Mná Mheiriceá

06/15/2026

✨ Take a moment for yourself this Saturday. ✨

Join Mná Mheiriceá for a special evening of gentle yoga and soundbath healing at during sunset hours at Capella Yoga & Wellness in Quincy.

In a world that constantly asks us to do more, this is your invitation to slow down, breathe deeply, and reconnect. Together, we’ll move through a nourishing yoga practice before settling into a restorative sound bath designed to calm the mind, release tension, and leave you feeling grounded and renewed.

Whether you’re a seasoned yogi or stepping onto a mat for the very first time, all are welcome.

🧘‍♀️ Sound Bath & Yoga Experience
📅 Saturday, June 20th
🕖 7:00 PM – 8:30 PM
📍 Capella Yoga & Wellness, Quincy

Come as you are and spend an evening investing in your wellbeing alongside a supportive community of women.

Spaces are limited. Reserve your spot today.

06/10/2026

🎙️ LIVE TODAY! 🎙️

Season 4 of Mná at the Table wraps up with a powerful conversation featuring comedian, author, keynote speaker, and leadership expert Jody Sloane.

In this thought-provoking episode, Jody discusses her new book, Hold the Field, and explores how so many of us move through life carrying responsibilities that may not actually belong to us.

As Jody shares:

“The book is written for people who tend to go into rooms and completely disappear... people who have no idea what they need or want because they’re so worried about everybody else. It’s basically about agency over obligation.”

Built around her APART Framework, Jody explains how cultivating awareness in the moment can help us pause before reacting, break old patterns, and ask ourselves important questions:

“Do I need to fix this? Should I fix this? Do I want to? Or can I just let it go and not carry what’s being asked of me?”

Whether you’re a leader, caregiver, entrepreneur, or someone who often puts others first, this conversation offers valuable tools for reclaiming your voice and your agency.

🎧 Listen now wherever you get your podcasts and watch on YouTube.

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06/08/2026

🎙️ SEASON 4 FINALE IS LIVE! 🎙️

We’re wrapping up an incredible season of Mná at the Table with a conversation guaranteed to leave you inspired, laughing, and ready to take on the world.

This week, host Martina Curtin sits down with comedian, author, and keynote speaker Jody Sloane () for an engaging conversation about reinvention, creativity, and finding your voice at every stage of life.

Jody shares the story behind her upcoming book release, gives us a behind-the-scenes look at the launch of her new YouTube series, and reflects on the power of humor, storytelling, and resilience in building meaningful connections.

Whether you’re an entrepreneur, creative, leader, or simply looking for inspiration, this season finale is one you won’t want to miss.

Thank you to all of our listeners, viewers, guests, and supporters who joined us throughout Season 4. We can’t wait to bring you even more remarkable stories in the next season!

🎧 Listen now wherever you get your podcasts.
📺 Watch the full episode on YouTube.

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06/05/2026

06/04/2026

Mná Mheiriceá Wellness Walk.

Join us on Sunday, June 7th at 9:00 AM for our monthly Mná Mheiriceá Wellness Walk at beautiful Castle Island.

Whether you’re a regular walker or joining us for the first time, we’d love to see you there. Come along for a relaxed walk by the water, good conversation, and a chance to spend time with members of the Mná Mheiriceá community in a welcoming and friendly setting.

After the walk, stay and enjoy tea, coffee, scones, and sweet treats while catching up with old friends and making new connections.

✨ Great chats. Great community. Great company.

📍 Castle Island
🕘 Sunday, June 7th | 9:00 AM

Bring a friend and join us for a wonderful morning of walking and great community spirit.

06/03/2026

✨ NEW EPISODE LIVE ✨

This week on Mná at the Table, host Martina Curtin welcomes author, storyteller, and founder of The Old Knitting Factory, Betsy Cornwell.

Betsy shares an exciting update on the restoration of The Old Knitting Factory in Connemara, a truly special space that now serves as a childcare-inclusive arts retreat for single mothers—a place where creativity, community, and support come together.

She also gives listeners a behind-the-scenes look at her latest novel, Ring of Salt, and shares when and where readers can get their hands on the new paperback edition.

From building community through the arts to creating stories inspired by myth, magic, and place, this conversation is a powerful reminder of what can happen when women create spaces for one another to thrive.

🎧 Listen now on YouTube, Spotify, Apple Podcasts, or wherever you get your podcasts.

Have you read Ring of Salt yet? Let us know in the comments!

06/01/2026

✨ Coming Soon on Mná at the Table with Martina Curtin ✨

What happens when storytelling, creativity, and community come together?

Join host Martina Curtin for a fascinating conversation with Betsy Cornwell—acclaimed author, editor, and founder of The Old Knitting Factory in Ireland.

From crafting bestselling novels to creating a vibrant creative community in rural Ireland, Betsy shares her journey of building a life centered on imagination, connection, and purpose. Together, Martina and Betsy explore the power of storytelling, the importance of creative spaces, and how communities can thrive when people come together to make, share, and dream.

Whether you’re a writer, maker, entrepreneur, or simply someone who loves a good story, this episode offers inspiration for anyone looking to build a meaningful creative life.

🎙️ Tune in for a conversation about books, belonging, creativity, and the magic that happens when we create together.

📅 New episode dropping soon!

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05/27/2026

🎙️ NEW EPISODE LIVE TODAY 🎙️

This week on Mna at the Table, Martina Curtin sits down with executive coach and HR expert Brenda Dooley for a powerful conversation about women in leadership, unconscious bias, emotional intelligence, and what it really takes to succeed in the corporate world.

One of the most fascinating parts of the conversation? Brenda discusses Hillary Clinton and the “curse of likability”, the impossible balancing act women often face between being seen as competent and likable.

From navigating workplace visibility to understanding unconscious bias and learning how to advocate for yourself, this episode is filled with honest insights and practical advice for women at every stage of their careers.

✨ “Women are judged on likability and competence.”

Listen now wherever you get your podcasts and join the conversation.

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