04/17/2026
The 2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement from the American Heart Association.
Healthy Bites :
—This statement reinforces the importance of focusing on heart-healthy dietary patterns, rather than on single foods or nutrients;
It highlights the importance of adopting heart-healthy eating habits early in life and maintaining them across the life course;
—It organizes the guidance into nine features to facilitate adoption of a dietary pattern that support cardiovascular health.
—It recognizes the additional benefits that come with adoption of a heart-healthy dietary pattern beyond CVD.
Learn more here : https://professional.heart.org/en/science-news/2026-dietary-guidance-to-improve-cardiovascular-health
Credit :American Heart Association
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