Heather Nichols CF

Heather Nichols CF What if your greatest contribution to the world is you being you? Discover more at www.heathernichols.com

Heather Nichols, MSW, is a facilitator, speaker, body magician, author, & transformational coach. She combines a Master’s Degree in Social Work with 25 years of experience in the world of business, bodies, + change to facilitate people to know that they can create an epic life in a way that actually works for them. She has a unique & uncanny capacity to turn everything on its head & find possibil

ities in even the most barren of landscapes. Heather delivers a robust offering of trainings, talks, private sessions, and classes internationally as well as online.

We've added more magic to the mix! ✨️The 3 Day Body Class in Toronto now also has a playmate: Having Your Own Back! This...
09/04/2026

We've added more magic to the mix! ✨️

The 3 Day Body Class in Toronto now also has a playmate: Having Your Own Back!

This body-based conversation includes some movement & body awareness exercises woven through a conversation around confidence, intimacy with self, and committing to you and your life. Principles and postural awareness from the Bowspring movement method are woven throughout.

It has an early registration price! It will increase on September 17.

This class, like the body class, is in-person only. You can join both classes or choose one.

Do you have your back? What if your body is a glorious ally in all that you can be?

We've added more magic to the mix! ✨️The 3 Day Body Class – Toronto now also has a playmate: Having Your Own Back – Toro...
09/04/2026

We've added more magic to the mix! ✨️

The 3 Day Body Class – Toronto now also has a playmate: Having Your Own Back – Toronto.

This body-based conversation includes some movement & body awareness exercises woven through a conversation around confidence, intimacy with self, and committing to you and your life. Principles and postural awareness from the Bowspring movement method are woven throughout.

It has an early registration price! It will increase on September 17.

This class, like the body class, is in-person only. You can join both classes or choose one.

Do you have your back? What if your body is a glorious ally in all that you can be?

Meander – A Moving Meditation ⏰️ September 9 – October 5📍 Online and wherever your feet take youAre you a meander-er? Wh...
09/03/2026

Meander – A Moving Meditation
⏰️ September 9 – October 5
📍 Online and wherever your feet take you

Are you a meander-er? What if it is a gift and a capacity to not move in a straight line?

Creative explorations can be made even richer when we allow ourselves to take side roads – even if they lead to seemingly dead ends. What gifts live in your creative journey that you could harness if you were not focused on the destination?

What totally different way of creating do you embody, that you can now choose?

This very different series is also an invitation for you to literally meander… join me for a walk during the call, bring your earbuds, turn off the camera, move your body, and tap in.

What if you would always have your own back and never leave you again?When I have me, I don't leave me. You are invited ...
09/01/2026

What if you would always have your own back and never leave you again?

When I have me, I don't leave me. You are invited to come in. There's nothing to be afraid of, because I trust the power of me. I sit back, I relax into me.

What if you are the most powerful person in the room?

Tap into the power of the back of your body. It is so strong. What would it be like to interact with other people from this space?

✨️

Having Your Own Back – Online begins tomorrow and since this one is online, it's available for everyBody to join! 3 days in a row, one hour each day, and you'll get the recordings.

What would it be like if you could live as the exhale, as the depth of relaxation that is available to you and your body...
08/30/2026

What would it be like if you could live as the exhale, as the depth of relaxation that is available to you and your body?

Register now for the membership call on Sept 7!

Body, show me!(And share with me below? 👇)
08/29/2026

Body, show me!

(And share with me below? 👇)

New podcast episode!"Adding to your life" With special guest Julia Sotas What if choosing to do what you love and what m...
08/29/2026

New podcast episode!
"Adding to your life"

With special guest Julia Sotas

What if choosing to do what you love and what makes you sing could cause your whole life to flourish?

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Boulder, CO
80301-80310, 80314, 80321-80323, 80328, 80329

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