Resolution Results

02/02/2026

Believe in yourself like a groundhog who thinks it’s a meteorologist.

01/28/2026

We are here! Come and join us!!!

01/25/2026

We've touched on eating (see previous post), so how about habits? Are you trying to incorporate a new GOOD habit into your life? In Atomic Habits, James Clear provides a clear process using synaptic pruning. Guess what? It works! Take an existing habit and "stack" a new habit alongside it for greater success! Read more here: https://jamesclear.com/habit-stacking

01/14/2026

Goal Tip! Are you an emotional eater? Let's see if we can fix that!

I’ve been an emotional eater my whole life. If I’m sad, worried, scared or even happy, food has been my loyal and faithful friend. Please understand that I’m not necessarily proud of this, but I know this is something I ...

01/07/2026

January 7th - ONE week into the new year! Is this you? I hope so. If not, let me know and I may have a tip or two or three!

12/12/2025

If you’re tired of writing goals that look great on paper but fall apart in real life, you’re going to love this session.

It’s simple, doable, and built for real people with real schedules.

Register here: https://resolutionresults.biz/simply-results

12/11/2025

12/09/2025

One of the biggest reasons goals fail? They’re written for the ideal version of you, not the real one.

Register here: https://resolutionresults.biz/simply-results

12/06/2025

We are officially one week away from Simply Results! If you’ve been saying, “I need a fresh start,” then this is your moment.

Join me for a 60-minute webinar on Saturday, Dec 13th at Noon (EST). Save your seat here: ResolutionResults.biz and click on Webinar Sign-Up

12/05/2025

One of the biggest reasons goals fail? They’re written for the ideal version of you, not the real one.

Join us as we share insights into writing goals that are achievable! Webinar is Saturday, December 13th at NOON (EST). Register here:
https://resolutionresults.biz/simply-results

12/05/2025

One of the biggest reasons goals fail? They’re written for the ideal version of you, not the real one.

Join me as we talk about a better way to write goals that are achievable! Webinar is Saturday, December 13th at NOON (EST).

Register for the FREE Simply Results webinar here: https://resolutionresults.biz/simply-results

12/01/2025

Writing goals isn’t the problem.
Writing the right kind of goals is.

If you’re tired of starting off strong and losing momentum by March, you’re not alone. All professionals tell me this constantly.

In Simply Results, I’ll show you a different way to write goals—one that fits your real life and actually sticks. Find out about the FREE Webinar in December.

Registration is open! Click here: https://resolutionresults.biz/simply-results