Resolution Results

05/07/2026

Just go forward.

05/04/2026

What else do you want it to do?

02/02/2026

Believe in yourself like a groundhog who thinks it’s a meteorologist.

01/28/2026

We are here! Come and join us!!!

01/25/2026

We've touched on eating (see previous post), so how about habits? Are you trying to incorporate a new GOOD habit into your life? In Atomic Habits, James Clear provides a clear process using synaptic pruning. Guess what? It works! Take an existing habit and "stack" a new habit alongside it for greater success! Read more here: https://jamesclear.com/habit-stacking

01/14/2026

Goal Tip! Are you an emotional eater? Let's see if we can fix that!

I’ve been an emotional eater my whole life. If I’m sad, worried, scared or even happy, food has been my loyal and faithful friend. Please understand that I’m not necessarily proud of this, but I know this is something I ...

01/07/2026

January 7th - ONE week into the new year! Is this you? I hope so. If not, let me know and I may have a tip or two or three!

12/12/2025

If you’re tired of writing goals that look great on paper but fall apart in real life, you’re going to love this session.

It’s simple, doable, and built for real people with real schedules.

Register here: https://resolutionresults.biz/simply-results

12/11/2025

12/09/2025

One of the biggest reasons goals fail? They’re written for the ideal version of you, not the real one.

Register here: https://resolutionresults.biz/simply-results