11/09/2023
G..L.A.M. SQUAD and G.E.N.T. Nation is now expanding to blogs, newsletters, and highlighting our GLAMs and GENTs from various schools.
Our first blog focuses on International Stress Awareness Week. Hope this is helpful to all. Remember to like and share.
The Center for Disease Control and Prevention (CDC) suggests a few quick activities to Improve Your Emotional Well-Being Be active - Take a dance break! Lift weights. Do push-ups or sit-ups. Or kick around a soccer ball for a few minutes. (Mindset shift: We are going to change the name this month fr...