Lifeaholic LLC

Lifeaholic LLC My coaching strategy focuses on helping you work smarter, not harder. Lifeaholic clients follow a ph

Big shifts don’t always take big weekends. Sometimes, they happen in just one intentional hour.This Friday, Oct 3 I’m ho...
09/30/2025

Big shifts don’t always take big weekends. Sometimes, they happen in just one intentional hour.

This Friday, Oct 3 I’m hosting a One-Hour Journaling Retreat.
🕙 10 AM MT / 12 PM ET
🕛 12 PM MT / 2 PM ET

We’ll ground, reflect, and journal together — and you’ll leave with a clear focus for the rest of 2025.

Bring a notebook. Show up fully.
Leave lighter, clearer, and ready for what’s next.

Message me your email and time you want to attend and I will add you to the calendar invite.

✨ When was the last time you gave yourself a full hour just to pause, breathe, and listen to your own thoughts?That’s wh...
09/29/2025

✨ When was the last time you gave yourself a full hour just to pause, breathe, and listen to your own thoughts?

That’s what the One-Hour Journaling Retreat is all about.
This Friday, Oct 3 → two times to choose from (12 ET / 10 MT or 2 ET / 12 MT).

One journal. One hour. One powerful reset.

You’ll walk away with:
💡 Clarity on what you want most for the next 3 months
✨ A sense of calm + focus
📖 A practice you can return to anytime

DM me to grab your spot — I’d love to see you there.

Sometimes alignment looks like a $40 food processor.Not the fanciest brand. Not the flashiest option. Just the one that ...
09/13/2025

Sometimes alignment looks like a $40 food processor.
Not the fanciest brand. Not the flashiest option. Just the one that feels right, does the job, and makes life easier.

For years, I chased “more” — the upgrade, the bigger, the shinier. Now I’m learning to choose what’s simple, functional, and aligned with my values.

It’s not about less. It’s about enough. And honestly, enough feels so good. Yes, I made homemade peanut butter this morning…sooo good!

A clear counter. A lit candle. A deep breath.It’s funny how peace rarely comes from the big things.It’s the small spaces...
09/12/2025

A clear counter. A lit candle. A deep breath.

It’s funny how peace rarely comes from the big things.
It’s the small spaces we create, the little rituals that remind us:
✨ I am safe.
✨ I am grounded.
✨ I am ready.

Right now, I’m using this candle until I can support my friend at with her fall release candles 🍂. There’s something extra special about filling your home with light that also supports someone else’s dream.

Clearing space isn’t just about the kitchen counter. It’s about the mind, the schedule, the to-do list.
Because clarity doesn’t come from doing more. It comes from creating space to think, feel, and be.

I am choosing to see the beauty in this world today.  I am choosing the simple pleasures of conversation with those I lo...
09/11/2025

I am choosing to see the beauty in this world today. I am choosing the simple pleasures of conversation with those I love. I know I can’t control the darkness but I can walk intentionally to see the good in this world. Nature is one way I can connect to a higher truth and align in grace. Let’s be the goodness we want to see in the world today and everyday…one step at a time. Not perfection, but from love and grace.

Beauty is everywhere… You just have to look❤️
04/24/2025

Beauty is everywhere… You just have to look❤️

This cake isn’t just sweet—it’s special.Because my love for baking started with my grandmother.And now, seeing Milly in ...
04/22/2025

This cake isn’t just sweet—it’s special.
Because my love for baking started with my grandmother.
And now, seeing Milly in the kitchen—measuring, mixing, creating—it brings back all those memories.

I see so much of my grandmother in her.
The joy.
The creativity.
The love baked into every little detail.

Family traditions like this are everything.
They remind us of where we came from—and the love we get to pass on.

Here’s to baking, bonding, and keeping the heart of our families alive one recipe at a time.

My morning, happy place! Before the day gets started, I sit here and reflect.  It’s my time, it’s where I fill my cup, a...
04/11/2025

My morning, happy place! Before the day gets started, I sit here and reflect. It’s my time, it’s where I fill my cup, and get ready for the amazing day. How do you get ready for your day? I’d love to know.

If you’re holding yourself to unrealistic expectations this week, read this again:Perfectionism is just fear in fancy sh...
02/20/2025

If you’re holding yourself to unrealistic expectations this week, read this again:

Perfectionism is just fear in fancy shoes.

You don’t need to have it all figured out. You don’t need to do everything perfectly.

What if you just focused on the next best step? Let go of the pressure. Move forward anyway.

What’s one thing you’re letting go of this week? Drop it below. 👇

Read this again: You deserve your own love and affection.As entrepreneurs, we’re our own toughest critics. We push ourse...
02/13/2025

Read this again: You deserve your own love and affection.

As entrepreneurs, we’re our own toughest critics. We push ourselves. We set impossible standards. We expect perfection.

But self-love isn’t just about rest and bubble baths—it’s about giving yourself grace in the process.

This Valentine’s week, remember:
💡 You are worthy of building a business that works for you.
💡 You are allowed to rest, pivot, and evolve.
💡 You deserve to enjoy the journey, not just the outcome.

What’s one way you’ll show yourself love this week? Let me know below! 💕

Here’s your reminder: You don’t have to do it all.Success doesn’t come from adding more to your plate—it comes from focu...
02/06/2025

Here’s your reminder: You don’t have to do it all.

Success doesn’t come from adding more to your plate—it comes from focusing on what actually matters.

This February, instead of piling on more goals, pick one thing that will create real impact in your business.

What’s yours? Drop it below. 👇

Progress doesn’t come from perfection—it comes from action.Stop waiting to have it all figured out. Start with the first...
01/16/2025

Progress doesn’t come from perfection—it comes from action.

Stop waiting to have it all figured out. Start with the first step and let the path unfold.

What’s one imperfect action you’ll take this week? Let’s cheer each other on—share it in the comments!

Address

Broomfield, CO
80023

Telephone

+14078103931

Website

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