Train With Alex

Train With Alex Personal Training This page is for my Personal Training business. I Train all ages, ranging from 15 all the way to 70 years. Get one FREE TRAINING ASSESSMENT!!

I offer all kinds of fitness training such as: Functional Training, Weight Training, Circuit Training, Strength and Flexibility, Stability Training Rehabilitation Training, Sports specific Training, Plyometric, Resistance Training and Nutritional suggestions as well. Email or Call me for more Details. Also please feel free to post questions relating to your specific Fitness goals or anything Fitness related. I am also using this page as a quick reference to any and everything Fitness oriented.

09/26/2012
4 more weeks!!! Let's go!!!
08/08/2012

4 more weeks!!! Let's go!!!

07/23/2012

Mediocrity is not an option. You'll never hear me say I'm happy being number 2. How bad do you want it?

First progress pic. 8weeks out til show time, feeling good! Still have a lot of work ahead of me!
07/16/2012

First progress pic. 8weeks out til show time, feeling good! Still have a lot of work ahead of me!

Sorry I haven't been better about posting my workouts but here ya go! Give it a shot, tell me how it goes!
07/16/2012

Sorry I haven't been better about posting my workouts but here ya go! Give it a shot, tell me how it goes!

And here is the post workout meal, 8oz of ground turkey with red bell pepper and tomatoes and sweet potatoes with Cinnam...
07/09/2012

And here is the post workout meal, 8oz of ground turkey with red bell pepper and tomatoes and sweet potatoes with Cinnamon!!

This is my chest work out today. Thought I'd post it to see if anyone wanted to try it.
07/09/2012

This is my chest work out today. Thought I'd post it to see if anyone wanted to try it.

07/09/2012

Don't just set goals, put them on paper. You're more likely to follow through if you take the time to schedule out your goals

06/28/2012

"This exercise makes me look fat."

06/18/2012

Challenge yourself today. Push yourself today. Believe in yourself today.

Address

Burbank, CA
91504

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Saturday 8am - 2pm

Telephone

+13104666806

Website

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