Full Body Connection

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Full Body Connection Vermont based: It’s not your posture it’s the way you embody yourself. Let’s learn together. Rolfing Mending the body back together.

Through structural bodywork, Reflexology, Reiki and Gut health KaylaAnn helps her clients restore physical/mental/waterlike well-being so they may be at ease in gravity.

Every 3rd Saturday From Oct - May Time: 11am-12pm Location: 1 mill st room 208Dates:Oct 17thNov 21stDec 19thJan 16thFeb ...
10/16/2026

Every 3rd Saturday
From Oct - May
Time: 11am-12pm
Location: 1 mill st room 208
Dates:
Oct 17th
Nov 21st
Dec 19th
Jan 16th
Feb 20th
Mar 20th
Apr 17th
May 15th

What to bring: yourself. There is already matt's, blankets and chairs provided.

10/16/2026

Adv and manipulation

At

10/14/2026

Students come to the Dr. Ida Rolf Institute® with different careers, experiences, and reasons for wanting something new.

Some have backgrounds in massage, yoga, fitness, or healthcare. Others are making a much bigger professional shift.

The training is designed to teach the principles and practice of Rolfing® Structural Integration, including anatomy, fascia, movement, observation, and hands-on work.

Your previous career may shape what you bring to the classroom, but it doesn’t have to define where you go next.

10/12/2026

Evoking up through your system
-This is the way.

10/07/2026

Why your need glide

10 series helps with the gliding slide of the muscles and fascia. Getting our superficial layers and your deep layers to start gliding and sliding together rather than acting like speed bumps over each other.

10/05/2026

Sensing the front and back of you

Starting with an image gives us an easier way into ourselves, if you come up with a different image, please put it in the comments:

✨️Sometimes I start with the image of velcro on the front of me and the opposite of the other scratchy side of the velcro on the other side. Sometimes, the valcro is also for some people on the inside of you. For others it's on the outside. (Intraceptive extraceptive) start noticing what your velcro picks up. Does it stay on the surface? Or do you feel it more on the inside of your velcro, do you feel the wind or the sound around you? If it had eyes, what would it see.... keep following what you feel on the front. And the back. You might feel the front first, and then the back or vice versa.

☀️Give yourself at least three minutes. Or 30 seconds.
Do this for ninety days plus the other post we did about the lateral line, and you will start to feel more 3D in your body. Put in the comments what you're noticing or your images.

🐛We do these explorations in Rolf Movement classes. 3rd Saturday of the month. For people that are going through, the have been through the ten series of and are looking to still notice different embodiments and different parts of themselves.

10/01/2026

Rolfing Structural Integration helps with:
✔️ Chronic pain and tension
✔️ Poor posture and alignment
✔️ Limited range of motion
✔️ Recovery from injury
✔️ Stress held in the body
✔️ Athletic performance
✔️ Body awareness and movement
✔️ Fascial restrictions that no amount of stretching can fix
Your body was designed to move well. Sometimes it just needs a reset.
At Full Body Connection in Vermont, we work with your fascia, not against it.
Ready to feel the difference? Book your session today. 👇
Fullbodyconnection.com
Or find a Rolfer near you
Rolf.org

09/25/2026

Have the weekend you need. Cheers!!

May I present to you, happy feet.
09/25/2026

May I present to you, happy feet.

Sensing our lateral lineThe side of you from the ear all the way to your ankle is your lateral line. Notice what you fee...
09/23/2026

Sensing our lateral line

The side of you from the ear all the way to your ankle is your lateral line.
Notice what you feel when you're standing in an open room versus maybe a hall. Can you sense how close the wall is or how open the room is? Now, try this sitting next to a couple of people. Have yourself in the middle versus the outside. Is that a difference sensation to you? Do you have a preference of what you like? Do you sense things easier on one side versus the other? What's going on?
✨️
Sensing the space around us gives us a sense of more space. Our fascia is who we sense the room with.

I'll keep posting these and we can keep sensing together.

If you would like, please put in the comments what you feel.
Creating more engagement, so this reaches the right audience.

Address

337 College Street
Burlington, VT
05401

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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