09/01/2026
As the school year starts up, many kids ramp up behaviors and meltdowns due to overwhelm. Remember to cut each other lots of slack as we all settle into new routines. One support can be an after school routine that includes time to unwind. Add it in after a protein heavy snack and watch your after school chaos change!
Every child has different needs. Do they need quiet, physical activity, high or low sensory stimulation? What activities help your child after school?