05/11/2026
Breastfeeding is the best source of nutrition for infants. Sometimes it can be exhausting or difficult but your baby will thank you!
Herbs like Fenugreek, Blessed thistle, Fennel, Moringa and more can help in lactation if you find it difficult. A diet high in protein is my go-to way to produce what’s necessary. Also remember to give your body grace, 9x10 your body is producing enough💜