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Cool Bean Every day, you get the chance to learn something new on this page. We break down complex topic with 🆂🆄🅱🆂🅲🆁🅸🅱🅴 🅽🅾🆆

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05/11/2022

If you're considering leaving your partner, Ask yourself this | TR TECHS

If you're considering leaving your partner, Ask yourself this?
Should you stay or end your relationship? Not every relationship is meant to last forever - perhaps these signs give you the indications that it's time to leave your partner. Are you constantly unhappy? Do you find that you two are traveling and heading towards different paths? Does your partner show a lack of support, or some form of emotional, physical, sexual, financial, etc. abuse?

A lack of trust can also mean it's time to leave. It's important to be honest with ourselves in times like these, and face a moment of clarity. Do you recognize any of these signs? Or are you not even in a relationship? No worries - let us know in the comments down below!


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05/11/2022

Control Anger before it Controls you | TR TECHS

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life.

Anger is a normal human emotion. Healthy anger motivates you to speak up, solve problems, and bring about needed change. However, unhealthy and uncontrolled anger can lead to problems at school, with relationships, and in the home. In this program several teens describe what makes them angry and the problems that they experienced from uncontrolled and destructive anger.

Another teen describes how she channeled her anger about environmental and social issues into political activism. Two psychologists further clarify the differences between healthy and unhealthy anger and describe effective techniques to control anger in healthy ways.


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05/11/2022

10 Tips to control your Anger | TR TECHS

Do you have a bad temper? If something upsets you, how to you handle it? Do you regret how you acted when you were angry? Aaron Marino of alpha m. says that not handling situations calmly does more damage that you realize. It only takes a few times before someone finds you a liability because they have to walk on eggshells around you. Don't be that person.

Getting upset happens, but losing control doesn't have to happen. Getting mad is not excuse to hurt people. You don't deserve to be hurt either. If you are around those with bad tempers who can't control it, reevaluating that relationship may be necessary.

Did you know that excessive anger can lead to everything from the common cold to heart attacks? On today's WellCast, we're going to teach you how to healthily process your anger in just folloing simple steps!

You can find useful tips regularly in this channel.
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