10/16/2026
I've been thinking a lot lately about the friendships that come and go throughout our lives. ❤️
Some friends have been with us for decades. They've seen us through different chapters, celebrated our happiest moments and probably know a few stories we'd prefer they keep to themselves. 😊
Others were part of our lives for a shorter time, but that doesn't make them any less special.
Maybe you had a friend who helped you through a difficult period, someone you shared wonderful adventures with or someone who made an ordinary chapter of your life a whole lot more fun.
And then, for one reason or another, the friendship faded.
Have you ever talked yourself out of doing something you actually wanted to do?
I have. And I can be VERY convincing when I'm selling myself on an excuse. 😂
Maybe you'd love to feel more connected and meet new people, but you turn down an invitation because you won't know anyone there. Or perhaps you've had something important to say to someone you care about, but you've already imagined the conversation going badly, so you decide not to bring it up.
Here's something interesting about that. When we avoid something uncomfortable, we often feel immediate relief. 𝘞𝘩𝘦𝘸! 𝘋𝘰𝘥𝘨𝘦𝘥 𝘵𝘩𝘢𝘵 𝘰𝘯𝘦.
But that relief comes with a catch.
Think about that invitation you turned down. You avoided the discomfort of walking into a room where you wouldn't know anyone, but you also missed the chance to discover whether you might have met someone you really clicked with.
And the next time an invitation comes along? You still don't know anyone, you're still uncomfortable with the idea of going alone and you may be even more convinced that these situations aren't for you.
Sometimes the very thing that makes us feel better in the moment keeps us from having something we genuinely want.
The same thing can happen when we avoid an important conversation. We escape the possibility of an uncomfortable exchange, but we also lose the opportunity to clear up a misunderstanding, express a need or strengthen a relationship.
Of course, I'm not suggesting we ignore our instincts. Sometimes we have very good reasons to hesitate. But there's a difference between responding to something we know and reacting to something we're imagining.
So the next time you catch yourself coming up with reasons not to do something you actually want, consider what avoiding it might be costing you. Not just today, but over time.
You might decide the risk isn't worth taking. Or you might realize that the possibility of something wonderful is worth a little discomfort.
I'm curious. Have you ever almost talked yourself out of something, taken the chance anyway and been really glad you did?
I'd love to hear your story!