What are the opening hours?

Monday 6am - 11am 2pm - 9pm Tuesday 6am - 11am 2pm - 9pm Wednesday 6am - 11am 2pm - 9pm Thursday 6am - 11am 2pm - 9pm Friday 6am - 11am 2pm - 9pm

Pilates By Rudy

Name: Pilates By Rudy
Address: 38281 Vista Drive, Cathedral City, CA, 92234, US
Telephone: +17606043796
Price range: $$$

My Pilates instruction centers on movement and emphasizes mobility and function. Let's center your mi

Make movement a part of your regular routine with Pilates by Rudy. New to the practice or a seasoned regular, you'll find the tools you need to reach your mobility goals when we work together. If you're looking to align yourself, challenge yourself, and take time to work on both a balanced mind and body, I will provide you with a deeper understanding of Pilates and its benefits. Ultimately, it’s m

y goal to optimize your mat routine in a way that addresses your personal needs and empowers you to see more progress.

11/25/2021

Tomorrow, we get to show our gratitude for all the good in our lives: our families, friends, and you -- my wonderful students! Thanks for your constant support, Cathedral City and Palm Springs, and have a happy Thanksgiving!

11/22/2021

Everyone knows that exercise is a natural mood enhancer, but did you know that the endorphins your body releases during exercise can boost your mood for up to four hours? To start reaping those benefits, call me at (760) 774-2874 today!

11/20/2021

The only way to get better at something is to practice, practice, practice. No matter what your experience level is, I'm proud to provide the perfect environment to learn those necessary lessons!

11/18/2021

Not only does Pilates build concentration and discipline, but it's also great for increasing strength and flexibility. What differences have you noticed in your body since you started your Pilates journey?

11/08/2021

Pilates doesn't have to be so serious! I like to keep things structured and safe, yet fun and lighthearted for everyone's enjoyment.

11/04/2021

The beginning of each month is another opportunity to increase strength, hone skills, and make new connections. Let's start November off on the right foot! Give me a call at (760) 774-2874 to schedule a class.

11/01/2021

Your body does a lot for you. Don't forget to show it some love with a little pampering after difficult classes! A warm bath, icing your joints, and getting a massage are all great options.

10/31/2021

I hope all you ghosts and ghouls have a safe and fun time celebrating the spooky season this weekend. Happy Halloween!

10/27/2021

Support, courtesy, and camaraderie can always be found here. I believe that training in a friendly environment helps to create stronger, healthier, and happier students.

10/21/2021

The best form of exercise for your body is one you love doing. After one Pilates By Rudy class, I'm sure that you'll fall in love with the no-pressure atmosphere and energizing sequences.

10/18/2021

Ready to kick your physical fitness into high gear? Give me a call at (760) 774-2874 today!

10/16/2021

When you take care of your body with regular movement, it takes care of you. What are your favorite outdoor activities to do during autumn?

Address

38281 Vista Drive
Cathedral City, CA
92234

Opening Hours

Monday	6am - 11am
	2pm - 9pm
Tuesday	6am - 11am
	2pm - 9pm
Wednesday	6am - 11am
	2pm - 9pm
Thursday	6am - 11am
	2pm - 9pm
Friday	6am - 11am
	2pm - 9pm

Telephone

+17606043796

Website

http://www.pilatesbyrudy.com/

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