09/23/2026
Lisa Donohue is an amazing speaker and practitioner. We’ve know each other for so many years! I’m very excited that she is presenting at the VSHC Safety Expo this year. Did you register yet? We are bound to sell out. Don’t wait!
Life can be demanding, especially when the pace and pressure of work and everyday responsibilities leave little room to pause. Join Lisa Donohue of Thrive Center of the Green Mountains for her breakout session, “To the Battle Weary: Not So Spartan Self-Care,” an interactive session focused on resilience, reflection, and practical self-care.
Through written reflection, hands-on activities, and group discussion, Lisa will explore how we respond when circumstances become difficult and how we can regain perspective, reconnect with our values, and strengthen our ability to move forward. Participants will have the opportunity to consider their personal “true north” and the choices that help support well-being during challenging times.
Designed for anyone looking to strengthen their personal and professional resilience, this session offers practical opportunities to reflect, connect, and leave with a clearer sense of what matters.