Behind the Label

02/14/2023

Happy Valentine’s Day!

4 Likes, 2 Comments - Leigh-Anne Wooten (.the.label.nutrition) on Instagram: "Dessert ready in minutes tonight!💝 🍓 Only five ingredients 🍓 Vegan 🍓 Allergan friendly 🍓 Perfect for the kids to help make in under 5 minutes Make sure to follow for more healthy kid food ideas and ti...

02/14/2023

https://www.instagram.com/reel/ConywVPpxQp/?utm_source=ig_web_copy_link

88 Likes, 10 Comments - Leigh-Anne Wooten (.the.label.nutrition) on Instagram

02/05/2023

https://www.instagram.com/reel/CoTK9prpJ9e/?igshid=NTdlMDg3MTY=

1 Likes, 0 Comments - Leigh-Anne Wooten (.the.label.nutrition) on Instagram: "Mama dietitian here - follow for recipe and tips on raising healthy eaters! 🤓 Theses pancakes are: 👍🏼Kid approved 👍🏼 Great to ⬇️ food waste (using those almost too brown bananas) 👍🏼 Naturall...

01/22/2023

https://www.instagram.com/reel/CnvBhadtVXh/?igshid=NTdlMDg3MTY=

Leigh-Anne Wooten shared a post on Instagram: "Mama dietitian here - follow for more tips! 🤓 Letting your kid play with their food with zero pressure to actually eat it helps: 👍🏼To expose them to new foods, tastes, and textures in an anxiety-free environment 👍🏼Them learn through play ...

01/14/2023

Exposure to foods has been shown to increase a child’s likelihood of eating it (over time) and help prevent picky eating.

Make the exposures:
🤗Fun
🤗No stress
🤗Messy
🤗Experimental

Research has also found that pressure to eat tactics, like coercing or bribing kids to eat, can actually cause children to develop an aversion to the foods they are pressured to eat.

01/10/2023

spa business, wellness, health, relaxation, sensory wellness, sensory experience, tea, healthy tea, spa amenities, tea bar, spa beverages

01/06/2023

So excited to have another article published in the magazine talking about the countless benefits of TEA!

🫖Pinkies up! 🫖

Link here for article or check out my stories! https://wellspa360.texterity.com/wellspa360/january_2023/MobilePagedReplica.action?pm=1&folio=5

12/31/2022

Best date ever! 🥰

And a little PSA: Bagels are 1000% a healthy breakfast option! 🥯 🎤💥

12/19/2022

On the table in minutes! 🍝

You’re going to want to add this one to the dinner rotation. It’s
🍝Quick
🍝Light
🍝Tender on the inside
🍝Crunchy on the outside
🍝A winner for the whole fam

Recipe is in my stories or here: recipe: https://www.behindthelabel.biz/post/air-fryer-chicken-parmesan

12/15/2022

Dude loves his maters! 🍅

12/14/2022

These cute little things have a surprise ingredient. I guess it’s no longer a surprise if you read the recipe name but, those eating it will probably never know they’re eating black beans!

🎄Or that these are egg free.
🎄And gluten free.
🎄And vegan....

I know, crazy right?!

Amazingly, they are incredibly soft, dense, moist, and delicious. Kids (and parents) will love ‘em!

12/08/2022

Stealth health is out!

With the exception of only a few diagnoses (autism, sensory processing etc.), research shows that when kids know what they are eating, they’re more likely to trust you, and eventually become more adventurous eaters.

Follow along as I share recipes tested and approved by my guinea kids! 😉

I’ll be posting this tofu chili mac and cheese tomorrow in my stories!