B. Well: Live Consciously

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B. Well: Live Consciously B. Well: Live Consciously supports individuals and communities in the conscious creation of love thr I help you get from where you are to where you want to go!

As and Integrative Wellness coach, I help clients heal core issues and negative patterns while empowering them to change their lives with effective tools, techniques, and specific action plans. I assist clients in gaining freedom from the past, overcoming habits and patterns that block fulfillment in the area they are working on or in all areas of their lives. I support clients in taking the necessary actions to manifest the life they desire. This is all done through coaching toward balance or harmony in all four body systems.

My clients really have me use every face in one session 😂One minute I’m like, “Girl… we already talked about this.” Next...
10/05/2026

My clients really have me use every face in one session 😂

One minute I’m like, “Girl… we already talked about this.” Next minute I’m celebrating because you finally held the boundary, chose yourself, told the truth about what you actually wanted, and stopped taking responsibility for everybody else’s feelings.

Coaching with me is equal parts support, accountability, processing, boundaries, breakthroughs, and BIG celebration when you start moving differently.

Because growth isn’t always pretty. Sometimes it looks like saying no without explaining yourself. Sometimes it looks like realizing the “closure” you wanted was really another excuse to go back. And sometimes it’s finally seeing yourself make the choice we’ve been talking about for weeks. 😂

Which life-coach face do you think you’d get the most in session? 👀

We’re excited to invite expectant mothers and their families to the 2026 Community Baby Shower — a FREE community celebr...
10/01/2026

We’re excited to invite expectant mothers and their families to the 2026 Community Baby Shower — a FREE community celebration focused on support, connection, and giving families a strong start. 💛

Join us for a day filled with essential baby items, maternal and family health resources, parenting education, and connections to local healthcare providers and community organizations.

📅 Saturday, November 7, 2026
⏰ 10:00 AM – 2:00 PM
📍 Apex Friendship High School
7801 Humie Olive Rd, Apex, NC 27502

We’ll be supporting up to 250 expectant mothers with items such as car seats, diapers and wipes, bottles, clothing, baby blankets, diaper bags, and other baby care essentials.

🎟️ Registration is FREE:
https://luma.com/inrtv30m

Healthy moms. Stronger families. Brighter futures. 🌿

B. Well is proud to partner with LEAD 2026: The Strategic Alliance, bringing together leaders from HBCUs, corporate R&D,...
10/01/2026

B. Well is proud to partner with LEAD 2026: The Strategic Alliance, bringing together leaders from HBCUs, corporate R&D, research, government, economic development, and beyond to strengthen collaboration across research, innovation, talent development, and workforce readiness. HBCUgrow

Dr. Adrianne Pinkney will also be taking the stage for a featured LEADTalk on “Beyond the Internship: Building the Human Skills Emerging Leaders Need to Thrive at Work.”

📅 Thursday, November 12, 2026
⏰ 9:15 AM–4:00 PM
📍 The Conference Center
Research Triangle Park, NC

This year’s theme, “The Strategic Alliance: Integrating Higher Education into the Corporate R&D Value Chain,” will explore what stronger, more meaningful partnerships between higher education and industry can look like. HBCUgrow

🎟️ Register here: https://www.eventbrite.com/e/lead-2026-integrating-higher-ed-into-the-corporate-rd-value-chain-tickets-1992431651705

LEAD 2026 Registration
We’d love to see you there!

09/20/2026

Ladies, don’t lower your standards. Give him a chance to rise to them instead. 🤍

Sexual health is whole-person health. 💛 Today, we’re making space for honest, age-appropriate conversations about consen...
09/04/2026

Sexual health is whole-person health. 💛 Today, we’re making space for honest, age-appropriate conversations about consent, boundaries, body autonomy, safety, communication, and healthy relationships. The more language we give ourselves and our children, the more empowered we become to protect our bodies, speak up, and build healthier connections.

September is a fresh invitation to live more intentionally. 🍂You don’t have to change everything at once. Sometimes well...
09/01/2026

September is a fresh invitation to live more intentionally. 🍂

You don’t have to change everything at once. Sometimes wellness begins with one small decision—one healthier habit, one needed conversation, one boundary, one appointment, or one choice to protect your peace.

Give yourself permission to acknowledge what has been heavy, celebrate how far you’ve come, and move into this new month with clarity and grace.

September doesn’t have to be perfect. Let it be purposeful. Let it be peaceful. Let it be a month where you choose, again and again, to B.Well. 💛

Joy is part of wellness, too. 💛 Life isn’t meant to be one long to-do list. Make room to laugh, play, explore, and do so...
08/28/2026

Joy is part of wellness, too. 💛 Life isn’t meant to be one long to-do list. Make room to laugh, play, explore, and do something simply because it makes you happy.

This weekend, put FUN on the calendar—no productivity required. ✨

Progress doesn’t have to be perfect to be meaningful. 🌱 Every healthier choice, stronger boundary, better conversation, ...
08/19/2026

Progress doesn’t have to be perfect to be meaningful. 🌱 Every healthier choice, stronger boundary, better conversation, and intentional step forward matters. At B. Well, we’re choosing growth over perfection and giving ourselves grace along the way.

Take a moment today to celebrate how far you’ve come. 💛

Gratitude doesn’t mean pretending everything is perfect. 🌿 It means choosing to notice what is still good—even while you...
08/15/2026

Gratitude doesn’t mean pretending everything is perfect. 🌿 It means choosing to notice what is still good—even while you’re navigating what’s hard.

Sometimes we become so focused on what’s next that we forget to appreciate what’s now. The goal we haven’t reached. The opportunity we’re waiting for. The relationship we want to improve. The thing we’ve been praying will finally change.

But wellness also means learning to pause long enough to recognize what’s already here. 💛

The friend who checks on you.
The family member who always shows up.
The strength you didn’t know you had.
The lesson hidden inside a difficult season.
The laughter that caught you by surprise.
The ordinary morning that turned out to be a gift.

Gratitude doesn’t make our challenges disappear, but it can change the way we carry them. When we intentionally look for what is good, we create more room for joy, peace, connection, and hope.

Address

201 S. Hoskins Road Suite 132
Charlotte, NC
28208

Telephone

+17047272902

Website

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