Rise and Grind Training Academy, LLC

Rise and Grind Training Academy, LLC Personal Coaching. Skill Development. Conditioning Training Rise and Grind Training Academy aims to assist clients with reaching their personal fitness goals.

We create custom sessions based on athlete's skill, fitness goals, and performance on the court or field thus creating unique one on one sessions with a purpose.

New week, Same Grind! Contact to sign your player up today!
05/19/2025

New week, Same Grind! Contact to sign your player up today!

Sunday Funday registration is now available! Come work off that thanksgiving food with RG Skills Academy! Click the link...
11/26/2021

Sunday Funday registration is now available! Come work off that thanksgiving food with RG Skills Academy! Click the link in the bio to register!!!

Registration is open now! Click link in the bio to sign up today!! Let’s work….
11/17/2021

Registration is open now! Click link in the bio to sign up today!! Let’s work….

Well it’s Sunday and you know the place to be! Click the link in the bio to come get some Sunday work… See you soon!
11/14/2021

Well it’s Sunday and you know the place to be! Click the link in the bio to come get some Sunday work… See you soon!

11/12/2021
Week days are busy with home work and practice? No worries… Sunday Funday are available for some group work! Make no exc...
11/10/2021

Week days are busy with home work and practice? No worries… Sunday Funday are available for some group work! Make no excuses because the work has to get done! Registration is now open for this weeks Sunday Funday! Click the link in the bio to register your player! See you Sunday!

Struggling with your shooting? Shot efficiency is a little low? Allow RG skills academy to assist you with getting bette...
11/09/2021

Struggling with your shooting? Shot efficiency is a little low? Allow RG skills academy to assist you with getting better! Contact us today schedule a time to get on the shooting gun to improve your shot… 833 374 7545… let’s get better! 💪💯💯💯

11/08/2021

Group sessions, Group sessions, Group Sessions!!! Basketball season is here and the work has to be put in everyday! Contact us today if you’re interested in your child attending group sessions at the Grind House!

ELEMENTARY/BEGINNERS SESSIONS
Monday at 7pm and Thursday at 6pm

MIDDLE/HIGH SCHOOL SESSIONS
Tuesday and Thursday at 7pm

Contact 833 374-7545 to register your child today! Let’s Grind!!

It’s all work! Come join us and get better! Registration is open now! Click the link in the bio
11/07/2021

It’s all work! Come join us and get better! Registration is open now! Click the link in the bio

We back outside this Sunday! Sunday Funday registration is now open! Click the link in the bio to register….. let’s wor...
11/03/2021

We back outside this Sunday! Sunday Funday registration is now open! Click the link in the bio to register….. let’s work!!

Pull up on us today and let’s work!
10/24/2021

Pull up on us today and let’s work!

Registration now open! Hit the link in the bio to register! Let’s work!
10/20/2021

Registration now open! Hit the link in the bio to register! Let’s work!

Address

2200 Ashley Road
Charlotte, NC
28208

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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