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Enjoy the photo dump… šŸ“øāœØhttps://www.instagram.com/p/DdaLBpMHOU-/?stkn=aDlyNnFmMjExYzU4There’s a little more behind these...
09/18/2026

Enjoy the photo dump… šŸ“øāœØ

https://www.instagram.com/p/DdaLBpMHOU-/?stkn=aDlyNnFmMjExYzU4

There’s a little more behind these moments than what meets the eye.

I’ve been realizing some things lately, and this season is teaching me more than I expected.

šŸŽ™ļø Season 5, Episode 6: Learning to Let the Season Be

STREAMING NOW! šŸŽ§

You’ll have to tune in to understand. šŸ‘€

Skylar Jae is off to Pre-K šŸŽ
09/08/2026

Skylar Jae is off to Pre-K šŸŽ

My babies… although 2 are very much NOT babies anymore. šŸ„¹šŸ’›Watching them grow has been one of the biggest reminders that ...
09/03/2026

My babies… although 2 are very much NOT babies anymore. šŸ„¹šŸ’›

Watching them grow has been one of the biggest reminders that life doesn’t stay the same. The seasons change, our priorities change, and so do the ways we balance it all.

These three will always be a huge part of my ā€œwhy,ā€ even as they continue becoming their own people and stepping into their own chapters. I’m just grateful I get to watch it happen. šŸ¤

And that’s really what this episode is about, taking a moment to check in w/yourself, appreciate what’s going well, and be honest about what might need a little tweaking.

šŸŽ™ļø The Balancing Act — What’s Working, What Isn’t
Season 5, Episode 5

Thursdays at 7 PM on Spotify for Creators & Apple Podcasts.

If you’re new here, heyyyyy šŸ‘‹šŸ½šŸ«¶šŸ¾Lately, life has been bringing a lot of change—some exciting, some scary, and some that ...
08/20/2026

If you’re new here, heyyyyy šŸ‘‹šŸ½šŸ«¶šŸ¾

Lately, life has been bringing a lot of change—some exciting, some scary, and some that I’m still processing.

But there’s also been a lot of growth, gratitude, and reminders that I don’t have to have everything figured out.

That’s what I’m getting into on tonight’s episode—motherhood, mental health, marriage, faith, entrepreneurship, and navigating life when several things are changing at once.

Season 5, Episode 4: The Things I Don’t Say Out Loud

Tonight at 7 PM on Apple Podcasts & Spotify for Creators. šŸŽ™ļø

SN: šŸ™‚ā€ā†”ļø (listen and you’ll get it)

My greatest blessings, all in one frame 🌻
08/20/2026

My greatest blessings, all in one frame 🌻

Lately, life has been asking me to let go, hold on, reflect, and redefine who I am—all at the same time 😩This photodump ...
08/06/2026

Lately, life has been asking me to let go, hold on, reflect, and redefine who I am—all at the same time 😩

This photodump are pieces of the last few weeks- being outside, ordinary moments, kiddos being hilarious, quotes that resonate with me… and yes, the pound cake my daughter and I made that we were way too proud of 😌

šŸ“ø https://www.instagram.com/p/DbtslchnGB9/?igsh=MWthdm9jb2Y2dHN0bg==

Season 5, Episode 3: The Chapters We Don’t Talk About is now streaming. As usual, we’re talking motherhood, marriage, identity, mental health, entrepreneurship, and the seasons that shape us in ways we never see coming.

šŸŽ™ļø New episodes of The Balancing Act drop biweekly on Thursdays at 7pm on Apple Podcasts and Spotify for Creators.

Some chapters are too important to skip 😘

šŸ”— https://open.spotify.com/show/6krEEK0ywD7QZQfUMCBJAF

I’ve spent a lot of time trying to control things that were never mine to control… and honestly, it was exhausting.Seaso...
07/23/2026

I’ve spent a lot of time trying to control things that were never mine to control… and honestly, it was exhausting.

Season 5, Episode 2 of The Balancing Act gets a little vulnerable as I talk about mental health, motherhood, marriage, and the uncomfortable process of learning when to hold on and when to let go.

Because sometimes the thing we’re fighting to keep together is the very thing we need to release.

šŸŽ™ļø New episode out now.

šŸ”— https://open.spotify.com/episode/1OsmssbJszZuXLee0u4iMJ

P.S. No photo dump or podcast audio clip this time—I promise I’ll do better for the next episodešŸ˜‚ I’ve just been in the gym trying to get my summer body ready for next summer. šŸ˜…

The Balancing Act āš–ļø Ā· Episode

Blessed šŸ™ŒšŸ½ā™„ļø
07/20/2026

Blessed šŸ™ŒšŸ½ā™„ļø

🌟 Meet the Team: E’Tiana Smith 🌟

We’re excited to introduce E’Tiana Smith, our Associate Director of Operations at Village Heartbeat, Inc.

Originally from Rochester, NY, E’Tiana has proudly called Charlotte, NC home since 2021. She brings over a decade of nonprofit leadership experience, with expertise in operations, program management, strategic planning, community engagement, and process improvement.

Holding a Bachelor of Business Administration (BBA), Master of Business Administration (MBA), and Master of Science in Educational Leadership (M.S.Ed.), E’Tiana is passionate about creating systems that help organizations thrive while keeping people at the center of the mission.

Outside of work, E’Tiana enjoys spending time with her family, prioritizing health and wellness, and connecting with others in the community.

At Village Heartbeat, E’Tiana is committed to fostering meaningful partnerships, improving operational excellence, and helping expand the organization’s impact throughout the community.

Please join us in welcoming E’Tiana to the Village Heartbeat team! We’re grateful for her leadership, passion for service, and commitment to making a lasting difference.

Some seasons are lived before they’re spoken about šŸ—£ļøI almost talked myself out of coming back 😩But here I am šŸ¤žšŸ½The Bala...
07/09/2026

Some seasons are lived before they’re spoken about šŸ—£ļø

I almost talked myself out of coming back 😩

But here I am šŸ¤žšŸ½

The Balancing Act āš–ļø — Season 5 is officially here.

This season is less about having all the answers and more about having honest conversations. Life has changed. I’ve changed. And I can’t wait to invite you into this next chapter.

& click here for a little life lately photo dump šŸ“ø:

https://www.instagram.com/p/DalOqY3HE2Q/?igsh=c3ZvcXR0aW8xZjRm

šŸŽ™ļø New episodes air every other Thursday at 7:00 PM on Apple Podcasts and Spotify for Creators.

Welcome back to The Balancing Act. Tonight at 7pm…

Let’s begin. šŸ–¤

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