04/27/2022
How do you spend your time? Is it intentional? In order to identify the optimal schedule for yourself, the first thing you probably want to do hour by hour, you want to maybe take a week in journal at the end of each day, how did you spend your time and look at it in our blocks? How did you spend your time? First and foremost, you can't change something unless you understand its current state. So I'd like for you to go ahead and implement in the next five days is, take the time, at the end of every day, set a reminder for yourself in your calendar or set an alarm for yourself, how did I spend my day and actually go through your calendar? What did I do from seven to eight? What I do from eight to nine, nine to 1011 and 12. Do it for five days and then take in kind of more macro look at how am I going about scheduling right now. And then you can begin to identify what are some of the areas that you could then improve on? Because I'm going to give you some strategies here today that we're going to go over but unless you know what your current state of is how you manage your schedule, it's gonna be hard to institute changes.