Alyse Pfankuch

10/16/2026

I'm putting my full energy into helping people with anxiety and OCD. Here's what you'll see from me now.

If your brain won't turn off, you're in the right place.

Free 30-minute consult · Telehealth across Wyoming · alysepfankuch.com

08/10/2026

https://alysepfankuch.substack.com/p/therapy-is-autocratic?r=6ct5vn&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

The power to label sanity through one's own insane lens.

08/09/2026

Hang on or let go. Either way. You are faced with a choice

08/09/2026

🏃‍♀️ The wait is over — Women Who Walk Cheyenne shirts are here! 🏃‍♀️

Thank you, thank you, THANK YOU for your patience while we got this store set up. I know it's taken longer than we hoped, and I appreciate every one of you who stuck with us.

Now that it's finally live, I couldn't be more excited — not just to get these shirts on your backs, but to shine a light on the incredible women-owned businesses who sponsored this run and made it possible in the first place. This shirt exists because of a community that shows up for each other, on the trail and off it. That's what Women Who Walk Cheyenne has always been about.

Grab yours here:

08/07/2026

Actually link his videos:

The internet has been getting pretty heated about alcohol and over-...

08/07/2026

Where is the next big thing and or who is where?

08/06/2026

My first substack article. Help me reach my first 10 subscribers!