AYS Dispatch Medical

05/03/2026

03/29/2026

https://www.aol.com/articles/most-americans-doing-one-nightly-130023185.html

A sleep expert says 90% of Americans use phones in bed. Blue light exposure and stimulating content can disrupt rest. She shares a simple tip to set healthy boundaries.

12/14/2025

https://www.cnbc.com/2025/12/05/pediatrician-of-10-years-9-hard-truths-to-help-parents-raise-happier-healthier-kids.html?utm_source=firefox-newtab-en-us

Dr. Mona Amin has been a pediatrician for 10 years. She shares the hard truths about kids and parenting that most don't know: "They're meant to help us reflect, because the most powerful growth often starts with the uncomfortable stuff."

12/07/2025

https://www.popsci.com/health/irish-folk-remedies-study/?utm_source=firefox-newtab-en-us

3,655 Irish folk cures show how folk remedies help our brains in uncertain times.

11/22/2025