Theresa Minita

Theresa Minita Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Theresa Minita, Business consultant, Chicago, IL.

CNA > Engineer > Income online
Helping people shift their MINDSET, grow and create extra income online
7 pm EST on Tuesday and Thursday www.theresaminita.com
email [email protected]

05/27/2026

Do you control your feelings… or do your feelings control you?

Slowly show up day after day in everything soon you will get better

YOUR FEELINGS WILL LIE TO YOU!

Almost talked myself out of it today.
But showing up matters more than feeling motivated. 💪

05/27/2026

Stop obeying your feelings!

My feelings had me hiding in the gym bathroom ready to go back home!
Worked on my mindset— stayed

Feelings fade! Discipline Remains!
Your feelings do not run your future

05/26/2026

RESTED. RECHARGED. STILL DISCIPLINED.

After working 68 hours last week, I finally have a week off.

But growth does not stop just because work slows down.

Real ones know that the grind never clocks out.
A week off is not a vacation from becoming better.
It is time to sharpen the knife, fuel the body, and lock back in like a disciplined beast .
This week is for:
Rest.
Reset.
The gym- the mental health
place
Building my online business .
Focused Consistency looks different in every season.

Just keep moving forward. 💛

05/25/2026

Rest is not weakness — even the strongest minds need time to recover 🤍 Please rest and recharge if needed

05/24/2026

When life disappoints you don’t let it defeat you …..

Happy Sunday 🤍 Everyone ❤️

I’m disappointed that I didn’t make it to church today. The rain and storms kept us at work longer than expected after my night shift. We thrive to keep lights on..

Sometimes plans don’t work out the way we hoped, and that’s part of life.

One thing I’m learning is that resilience is not about pretending everything is perfect and it’s about adjusting, giving yourself grace, and continuing forward without giving up.

Rest when you need to. Reset when you need to. Then keep going.
What is one thing this week that didn’t go as planned for you, and how did you handle it?

05/24/2026

68 hours later….

Walking into my last 12-hour night shift… 9 PM to 9 AM.

If you are tired today, this is your reminder not to give up on yourself. 🤍

This week I worked 68 hours, and tonight is my final 12-hour night shift before coming off nights for six weeks.

I also get a week off starting Monday!
I missed the gym today because my body needed rest… and I listened.

Tomorrow I’ll be going to church after work , and honestly, that is part of how I reset mentally and spiritually after weeks like this.
Taking care of yourself is not just about workouts, routines, or productivity and sometimes it is about slowing down, reconnecting with your faith, and giving your mind peace too.

Why am I sharing this?
Because so many people think growth means being perfect all the time. It does not.

Sometimes growth looks like:
• Resting without guilt
• Showing up tired but still trying
• Choosing faith over frustration
• Staying consistent even when life feels heavy

Your journey will not always look glamorous.
Some days you will feel exhausted, unmotivated, or behind. But do not let one hard day convince you to quit on your goals.
❓Anyone else learning to listen to their bodies while still chasing their goals?

Give yourself grace.
Protect your mindset.
Keep moving forward one step at a time. ✨

.
.
.

05/23/2026

Went to the gym earlier.
Now showing up for a 12-hour shift- 9 pm to 9 am- then substation visit

Some days motivation is low, but consistency keeps you moving.

Keep showing up for your goals even when nobody sees the effort behind the scenes. 💛

#

05/23/2026

Prep for the 12 hour shift Tonight !

Just finished up here.
Getting the work in at the gym is how I prep my mind and body for the 12-hour shift I’ve got starting tonight Friday May 21st.
It’s all about staying sharp.
How do you guys stay energised for your long work days?

05/21/2026

PLEASE STOP AND DANCE WITH ME 🤣
Dancing engineer !!
Midnight shift
Quiet nights. Big goals. 🌙
Still showing up. Still growing. Still
Success is built in the moments nobody sees. 💙

05/21/2026

Tonight I got to work and realized I forgot my badge. My engineering fortress will not let you do anything

The gate was NOT opening for me. 😩

For a second I was frustrated…
but then I thought about life.

A lot of us want access to bigger opportunities, bigger rooms, and bigger blessings…
but sometimes we are not fully prepared for where we are trying to go.

So what do we do?

We reset.
We go back.
We get what we need.
And we keep moving forward.

One mistake does NOT cancel your purpose.
One delay does NOT mean your journey is over.

Keep going. 💚

Shout out to my newest followers! Excited to have you onboard! Here we engage on each other’s pages I have been to your ...
05/20/2026

Shout out to my newest followers! Excited to have you onboard! Here we engage on each other’s pages I have been to your pages too❤️
Focus on what you want the mind will follow .

Amos Asoro, Enggun Sagita, Ugagbe Celestina Nkem, Coulibaly Dory, Purity Richie, Sudha Kumari

Address

Chicago, IL

Website

Alerts

Be the first to know and let us send you an email when Theresa Minita posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Theresa Minita:

Shortcuts

Share

Category