Tapara Coaching

11/18/2024

11/11/2024

10/17/2024

When you prioritize your self-worth and let go of the need for external performance based approval, you unlock a level of confidence that can’t be shaken.

Own your power and let the world watch you rise. 🔥

-worth

10/15/2024

❤️

10/11/2024

Every step you take toward your own personal growth ripples out into your family. Your self-worth becomes their self-worth, along with all the ways you manage yourself, relationships, and life. Healing yourself isn’t just for you—it’s for future generations. ❤️

10/09/2024

A woman who embraces her goddess energy brings light to everyone around her. She exudes confidence, love, and kindness with every cell of her being. Share this with a woman who inspires you with her majesty and strength ❤️.

10/02/2024

If you're a parent struggling with sibling conflicts and looking for effective strategies to foster harmonious relationships, "Siblings Without Rivalry" by Adele Faber and Elaine Mazlish is the perfect guide for you.

This insightful book provides practical advice and techniques to help parents nurture positive connections with their children while maintaining their sanity. 😇 And this is one of my faves.

Drawing from real-life experiences as teachers and expert research, Faber and Mazlish explore the dynamics of sibling relationships and offer invaluable tools to reduce rivalry and create a supportive family environment.

The authors emphasize the importance of understanding each child's unique needs and providing opportunities for them to express themselves. Spend times 1-1! And tell each kid how special they really are and there is noone else like them in the whole world. Develop that bond. 🌸

One of the book's strengths lies in its emphasis on treating each child as an individual and avoiding comparisons!!!!!

No labels or saying “Johny is just really good at math and Emma is an artist”. Try not to put them in boxes and create competitive dynamics between the children.

Faber and Mazlish provide practical tips to create a sense of fairness and ensure that each child feels valued and respected within the family unit.

This book is a must-read if you want to reduce sibling conflicts, promote cooperation, and cultivate a peaceful home. ❤️

09/29/2024

❤️ when was the last time you talked to your inner guidance?

09/27/2024

Did you know play can boost emotional intelligence for both kids and adults? 🎉

Whether it’s a fun game with your child or a quick break for yourself, play offers a host of benefits! 🧠💡 From stress relief to building empathy, it’s time we all embrace the power of play.
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Here are some benefits:

➡️ For Kids: Play helps develop emotional regulation, creativity, and social skills. Plus that's how kids are designed to learn best.

➡️ For Adults: It reduces stress, enhances creativity, and strengthens social connections.
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Start making play a part of your daily routine—15 minutes can make all the difference! 🙌

What to play? Board games, or (bonus points) make your games together so it's fun for everyone. Or use our platform to create a one-of-a-kind game tailored to everyone's ages, needs, and interests. 😉😁
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09/19/2024

Random thoughts ✨

09/13/2024

We’ve all heard of the famous 10,000-hour rule, right? According to Malcolm Gladwell’s book Outliers, it takes 10,000 hours of practice to become a master at any skill. But did you know that the rule isn’t the full picture? 🤔

The original research by psychologist Anders Ericsson—the man behind the rule—revealed something even more important: Deliberate practice, not just any practice, is what drives mastery. But as he made a caveat later in his book, it works only in kind learning environments—like playing an instrument 🎻 or learning chess ♟️— for people that are good at the skill, where feedback is clear and progress is straightforward.

But in real life, most of the challenges we face are in wicked environments, where the rules are unclear, feedback is delayed, and success doesn’t follow a simple formula. 🧩

So how do you succeed in these complex, unpredictable fields?

🔍 David Epstein, in his book Range, discovered that the people who thrive in wicked environments are those who learn from multiple fields. Rather than putting in 10,000 hours in a single area, combining diverse skills and experiences is what leads to long-term success. 💡

✨ Example: Dark Horse experiment, led by Todd Rose and Ogi Ogas, which took place at Harvard University’s Graduate School of Education. The Dark Horse Project studied people who found success by taking unconventional paths.

They discovered that those who followed their unique interests—rather than sticking to rigid career paths—found both deep fulfillment and professional success.

Takeaways:

🌱 For kids: Letting children explore different activities—whether it’s art 🎨, sports ⚽, or science 🔬—helps them build a wide range of skills that prepare them for the wicked, unpredictable challenges they’ll face as adults.

🌟 For adults: You can be a “dark horse” too! Forget the rigid 10,000-hour rule and change the career if it no longer lights you up. By diversifying your learning, combining different skill sets, and trusting your own unique path, you’ll thrive in the wicked world we live in.

08/06/2024

It’s impossible to get anywhere without a clear vision and concrete attainable, SMART goals. Here is a refresher. 🎯