It's all about Mind over Matter

01/16/2023

Shout out to David Lowery for his help with my car today. I’m the lucky gal who has a car that requires you take off the front tire to replace the battery. Also a shout out to John S. Merritt for not being annoyed at me for not telling him there was a battery light on. Also I guess for my dad who told me months ago to replace the battery and he didn’t say I told you so once. (Although I highly suspect he wanted to). Grateful for the village it takes to raise me. 🤣😜

03/25/2019

😂😂

12/24/2018

Merry Christmas 🎄🎁

11/22/2018

It’s once a year so enjoy your time with your family and friends and eat up🤩

11/21/2018

6 week online holiday fitness challenge- Starts Monday Dec 3rd, 2018-Fr Jan 11, 2019.

The goal of this challenge is to kickstart your health and fitness this wonderful time of year. It is not a get skinny quick fix, it’s a stepping stone to getting healthier The cost is $99 for the program. That equals $16.50 a week. You will receive 4 online workouts per week to be completed at your convenience. You will contact me after each workout. Accountability is the key for motivation which equals success. Please message me for more info. Let’s kickstart your journey now.

11/16/2018

It happens to the best of us and it’s ok once in awhile😀

11/01/2018

10/23/2018

10/07/2018

Here are some tips for getting you back on track!!

10/03/2018

Who has felt this way before 😂😂