Melon & Main Wellness Co.

06/02/2026

✨ Chantelle is Coming Back! ✨

After an incredible turnout at our first Medical Aesthetics Pop-Up in March, Chantelle Niles, PA is returning to Melon & Main Wellness Studio for three more dates in 2026:

📅 June 12
📅 September 11
📅 December 11

Now you can stay refreshed all year long without the drive to Salina or Manhattan! 💋

Chantelle will be offering:
✨ Tox (including Dysport)
✨ Filler services
✨ GLP-1 consultations
✨ ZO® Skin Health skincare products and consultations
✨ Personalized recommendations to help you look and feel your best

Tox isn't just about reducing wrinkles—it may also help with chronic migraines, excessive sweating, muscle tension, and confidence by helping you feel refreshed and renewed.

📱 Appointments are required. Text Chantelle at (833) 473-3109 to reserve your spot.

📍 Melon & Main Wellness Studio
334 Washington St., Clyde, KS

We're excited to continue bringing these services to our small community and are grateful for the support that made Chantelle's return possible! ❤️

Tag a friend who might want to grab an appointment and mark your calendars now! 🗓️✨

05/22/2026

✨ Reminder: Reserve your spot to experience a Sound Bath with Kelly! ✨

Take a pause from the business of life and join us for a deeply relaxing and immersive experience designed to help you slow down, reset, and reconnect. During this session, you’ll simply lie back, get comfortable, and be surrounded by soothing sounds and vibrations that encourage deep relaxation and inner calm.

Benefits may include:
🌛 Reduced stress & anxiety
🌛 Improved sleep
🌛 Nervous system regulation
🌛 Emotional balance & relaxation

Bring a yoga mat, blanket, pillow, eye mask or anything that helps you get cozy and settle in.

Spots are limited and filling up — reserve yours here:
https://www.littleapplemassagetherapy.com/sound-baths

05/05/2026

Join Kelly for a deeply relaxing and immersive sound bath experience designed to help you slow down, reset, and reconnect.

During this session, you’ll be gently guided into a restful state as you are “bathed” in soothing sounds and vibrations from instruments such as crystal singing bowls, chimes, and other therapeutic tools. All you have to do is lie down, get comfortable, and receive.

Benefits of a sound bath may include:
🌛 Reduced stress and anxiety
🌛 Deep relaxation and nervous system regulation
🌛 Improved sleep
🌛 Emotional release and energetic balance
🌛 A greater sense of clarity and inner calm

As the sounds move through the body, they can help quiet the mind and bring you into a meditative, restorative state. Many people experience a sense of floating, warmth, or deep stillness. Each experience is unique, and you’re invited to simply be present with whatever arises.

What to expect: You’ll spend most of the session lying down in a comfortable position. Feel free to bring anything that helps you relax — a yoga mat, blanket, pillow, or eye mask. I’ll guide you in at the beginning, and from there you’ll be immersed in sound and vibration.

This is your time to rest, receive, and reconnect. Space is limited so reserve your spot: https://www.littleapplemassagetherapy.com/sound-baths

Kelly is a Licensed Massage Therapist, Yoga Instructor, and Sound Healer Facilitator. She completed her sound healing training in Guatemala under Daniel Byrne. She grew up in tiny towns in North Georgia and Western North Carolina. She has lived in Anchorage, Alaska and Durham, NC for most of her adult life. Her family moved to Manhattan in 2023. She love all things quirky, plant related, traveling, animals, yoga, being outside, & exploring new places.

04/24/2026

I LOVE reading what y'all leave on the gym whiteboard.

What started as a dream has turned into something so much bigger—and it’s because of the people who walk through the doors every day.

I’m just so grateful you’re here ❤️🍉

04/20/2026

The Wellness Studio has a full and exciting schedule this week—here’s what you need to know ⬇️

✨ Amp classes on Tuesdays and Saturdays will be paused for the season. We plan to bring them back this fall after the busy spring and summer months!

✨ Join us Wednesday morning for Yoga with Kyle at 6:30 a.m.— bring your morning coffee, I do ☕️

✨ Saturday features a pop-up with Healing House MHK. Only a few appointment slots remain—call 785-320-6791 to reserve your spot.

✨ Sunday, we’re hosting a pop-up with Prairie Cactus Studios! Bring the kids in to create a ceramic mug for Mom. Text Leslie at 785-614-0551 to sign up.

We love seeing the studio filled with so many opportunities to move, create, and connect—hope to see you there!

04/17/2026

🔥 Member Spotlight: Steve Bloomfield 🔥

Since opening our doors on January 1, Steve has walked through them more than 92 times… and counting (in fact, he's here now, as I write this post). 92 days in a little over 100 days that we've been open -- let that sink in. That’s consistency most people only talk about.

When asked what keeps him coming back, Steve kept it simple:
👉 “It’s my drug and I need to be in the gym.”

And honestly… it shows.

Steve set a goal to only miss one day a week—and he’s been backing that up with action. Because in his words:
👉 “When I set a goal, I find a way to achieve it one way or the other.”

This wasn’t random. This was intentional.
👉 “2026… I wanted to change things, be a better man, find a girlfriend—and so far I have achieved that.” 👏👏👏

He’s putting in the work every single day—typically a full hour workout followed by 20–30 minutes in the sauna—and focusing on fueling his body better, aiming for high protein to support his goals.

But what stands out most isn’t just the time he’s put in… it’s what “showing up” means.

It’s discipline.
It’s commitment.
It's prioritizing yourself.
It’s becoming the person you said you wanted to be.

Steve didn’t wait for motivation—he built habits. He decided, and then he followed through.

If you’ve been thinking about starting, let Steve be your motivation. You don’t need perfect—you just need to start showing up. I'm sure Steve would love to show you around - he's an expert around here 😁

💥 92+ visits
💥 One goal: keep going

Proud of you, Steve—and grateful to have you as part of this community. Thank you for supporting Melon & Main Wellness Company.

04/13/2026

You might’ve noticed the new cubby shelves in the weight room today 👀

A huge shoutout to Mr. Schwab’s Clifton-Clyde Woodworkers General Carpentry class for designing, building, and delivering them! Such a great addition to the space—and now you’ve got a spot to keep your belongings close by while you work out 💪

04/10/2026

‼️Update‼️
We’ve decided to cancel our Saturday AMP class. Please continue to join us for Pilates on Tuesdays and Yoga on Wednesdays!

04/08/2026

This one’s for the kids!! 🎨 ☕️

We’re excited to have the ever-so-talented Leslie Girard from Prairie Cactus Studios in our Wellness Studio on April 26! Leslie will guide the kids in designing and glazing a ceramic mug - the perfect gift for Mother’s Day 🌸😉. After firing, Leslie will return the mugs- wrapped and ready to go- for pickup at our Studio on May 6!

Text Leslie at 785-614-0551 to reserve a spot!

📍 Melon & Main Wellness Co. | 334 Washington, Clyde KS

04/07/2026