God's Love Backyard Farm - BFarm

God's Love Backyard Farm - BFarm Organic, Farm Fresh Agricultural Produce
Organic, Farm Fresh Eggs (Free Range in an Enclosed Run)

We currently have an oversupply of bittermelon. Feel free to message us if you want to have some.
09/23/2022

We currently have an oversupply of bittermelon. Feel free to message us if you want to have some.

Thank you God for this week's harvest! 🌳🌾🌴
09/23/2022

Thank you God for this week's harvest! 🌳🌾🌴

Top 5 health benefits of grapes:1. Source of protective antioxidantsGrapes are a source of natural compounds including p...
07/25/2022

Top 5 health benefits of grapes:

1. Source of protective antioxidants
Grapes are a source of natural compounds including polyphenols, catechins and anthocyanins. As well as providing the pigment to determine the colour of the grape, these compounds have protective antioxidant properties. Indeed, grape juice is one of the richest sources of phenolic compounds among fruits, with the most talked about being resveratrol.

2. May support heart health
Grapes provide both fibre and potassium, which are helpful in their support of heart function including blood pressure. The polyphenols in grapes including resveratrol and quercetin are also thought to benefit the cardiovascular system, protecting it from inflammatory and oxidative damage.

3. May support eye health
The antioxidant compounds in grapes, such as resveratrol as well as two fat-soluble carotenoids called lutein and zeaxanthin are protective against the UV light which can damage the delicate cells of the eye. Lutein and zeaxanthin are especially useful as they appear to protect the macula of the eye from the effects of blue light from devices like mobiles and tablets.

4. May boost brain power
A small study reported that drinking 230ml of purple grape juice appeared to improve reaction time and calmness, suggesting it may help mood and speed of cognitive processing. Studies in rats have also supported the effects of compounds like resveratrol on learning, memory and mood. However, more evidence needs to be gathered before such benefits can be confirmed.

5. May help manage blood sugar
Technically, grapes are a moderate sugar food providing 15g of carbohydrates per 100g. Because these are naturally occurring sugars as opposed to β€˜free’ sugars, when grapes are eaten in their whole form, you don’t need to worry about cutting down on them.

Grapes also have a low glycaemic index, which is the measure of how quickly a food (when eaten on its own) raises your blood sugar levels. In addition to this some of the natural compounds in grapes, like resveratrol, appear to have a beneficial effect on blood sugar management.

Source: BBC Good Food
https://www.bbcgoodfood.com/howto/guide/are-grapes-good-you
Photo Credit to: Socorro Enderez Caballes

Grapes come in different colors and forms. There are red, green, and purple grapes, seedless grapes, grape jelly, grape ...
07/25/2022

Grapes come in different colors and forms. There are red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins, currents, and sultanas, not to mention wine.

Up to 8,000 years ago, people first cultivated grape vines in what is now the Middle East.

Today, 72 million tons of grapes are grown each year worldwide, mostly to produce wine. Every year, 7.2 trillion gallons of wine are produced. Grapes are also a popular finger food.

The nutrients in grapes offer a number of possible health benefits. They have been associated with prevention of cancer, heart disease, high blood pressure, and constipation.

Fast facts about grapes
- The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions.
- Resveratrol is a key nutrient in grapes that may offer health benefits.
- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Grapes are suitable for people with diabetes, as long as they are accounted for in the diet plan.

Source: Medical News Today https://www.medicalnewstoday.com/articles/271156
Photo Credit to: Socorro Enderez Caballes

Another set of harvest. 🌳🌴🍐🍎 It is on these times when we remember our sacrifice through hardwork. So many things could ...
10/24/2021

Another set of harvest. 🌳🌴🍐🍎 It is on these times when we remember our sacrifice through hardwork. So many things could have gone wrong that prevented us from reaping these fruits and veggies. We are humbled as much as we are grateful for these. Thank You.

Gathering these before the Freeze Season begins. Thank You! Maraming salamat po sa Iyo!
10/12/2021

Gathering these before the Freeze Season begins. Thank You! Maraming salamat po sa Iyo!

Fall's Harvest 🍁 Thank You!
10/10/2021

Fall's Harvest 🍁 Thank You!

Another BF's (backyard farm's) Day!
09/02/2021

Another BF's (backyard farm's) Day!

It's a Peach Fest! β˜ΊοΈπŸ‘€πŸ˜šπŸŒ³πŸ‘
07/15/2021

It's a Peach Fest! β˜ΊοΈπŸ‘€πŸ˜šπŸŒ³πŸ‘

A Peach-Full Harvest! πŸ˜ŠπŸŒžπŸŽ‰
07/15/2021

A Peach-Full Harvest! πŸ˜ŠπŸŒžπŸŽ‰

Let the Blooms begin! (35th day of Spring) 🌳 with Socorro Enderez Caballes Christian Jhois
04/25/2021

Let the Blooms begin! (35th day of Spring) 🌳 with Socorro Enderez Caballes Christian Jhois

For now, it's a White Farm.. We'll be right back soon..
02/14/2021

For now, it's a White Farm.. We'll be right back soon..

Address

200 Memory Lake Road
Coleman, TX
76834

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13252200508

Website

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