Mirinda Clean Living & Natural Health Consultant

Mirinda Clean Living & Natural Health Consultant Click Follow. Every day products harm your health!

I share health tips and the safest, highest-performing products to save you time and money so you can save your health!

🌿 Certified Natural Health Practitioner/Clean Living Consultant

Ladies, if you're choosing clean food and non-toxic skincare, don't forget one of the most absorbent parts of your body....
06/09/2026

Ladies, if you're choosing clean food and non-toxic skincare, don't forget one of the most absorbent parts of your body.

Many popular lubricants contain harsh preservatives and ingredients that can disrupt your natural pH and microbiome, causing all kinds of problems.

I switched to VelvĂŠ because it's pH balanced, made with hydrating hyaluronic acid and aloe, and free from parabens, hormones, and unnecessary toxins.

VelvĂŠ Clean L**e: http://dranna.com/mirindaintimacy Please keep this link and message me with any questions about perimenopause, menopause, or health down there!

Your intimate health deserves clean ingredients too. 💗

If I could only recommend ONE supplement to women...It would be collagen. 💛Not because it's trendy.Because it's one of t...
05/31/2026

If I could only recommend ONE supplement to women...

It would be collagen. 💛

Not because it's trendy.

Because it's one of the few supplements I consistently see women actually NOTICE.
✨ Stronger nails
✨ Healthier hair
✨ Smoother skin
✨ Better joint comfort
✨ Improved recovery

But here's the catch...
Not all collagen is created equal.

If it isn't clean, tested, and highly bioavailable, you will not get the results you're hoping for.

That's why I'm so picky about the collagen I use and recommend.

⏰ TODAY is the LAST DAY to save on Pure Haven Collagen.

👇 Link in first comment.

Comment "COLLAGEN" for my collagen handout, and drop any emoji to find out how to save even more!

Pennsylvania is one of the WORST states in the country for Lyme disease. 😳And the scary part?Ticks are no longer just in...
05/19/2026

Pennsylvania is one of the WORST states in the country for Lyme disease. 😳

And the scary part?
Ticks are no longer just in the woods. They’re in:
• Backyards
• Soccer fields
• Mulch beds
• Gardens
• Walking trails
• Even grass your kids and dogs run through every day

Many women dealing with chronic fatigue, joint pain, brain fog, headaches, nerve symptoms, anxiety, and strange autoimmune-type symptoms later discover they had Lyme disease or other tick-borne infections.

One of the easiest things we do to help protect our family WITHOUT constantly spraying toxins all over our skin is treat our clothes instead.

We use and buy the 2-can value pack:
https://www.insectshield.com/?ref=MIRINDA

(Seriously, save this link in your phone notes because you’ll use it every year.)

Discount code MIRINDA gives 15% off your first purchase on the link above.

We spray:
• Shoes
• Socks
• Pants
• Yardwork clothes
• Hiking clothes
• Outdoor gear
Spraying shoes helps SO much.

What I like:
• No smell once dry
• Not greasy or sticky
• Lasts through multiple wears and washes
• You’re treating the clothing — not soaking your skin in bug spray constantly

Permethrin-treated clothing helps repel and kill:
• Ticks
• Mosquitoes
• Fleas
• Chiggers
• Flies
• Spiders

You can also buy pre-treated socks and clothing already treated with permethrin on that link.

We also use the Pure Haven bug spray on exposed skin, which smells good and helps repel bugs without the harsh chemical smell and toxins of conventional bug sprays.

This is one of those simple things that can make a very big difference. 🌿

They don’t disappear—they linger on in your air and home.Switch your cleaners.They don’t disappear—they linger on skin, ...
04/25/2026

They don’t disappear—they linger on in your air and home.

Switch your cleaners.

They don’t disappear—they linger on skin, in your air, and in your home.

Pure Haven is 25% off right now (ends 4/30)
Code Pure15 for an extra 15% off your entire first order!

https://purehavennontox.com/collections/sale?share=mirindabuxton

Do your joints hurt, and you’ve been told“it’s just wear and tear”…That’s not the whole story.A lot of joint pain is act...
03/21/2026

Do your joints hurt, and you’ve been told
“it’s just wear and tear”…

That’s not the whole story.

A lot of joint pain is actually inflammation.

What I see work over and over:

Support the joint.
+
Calm the inflammation.
=
Reduced pain

I use:
• a glucosamine blend (joint support)
• a stronger combo if needed
• bioavailable clean curcumin + ginger (this is the missing piece for most )

I only recommend clean, tested, absorbable supplements—because that’s what actually makes a difference.

Need help finding clean supplements with no hype? Message me l get my list, information on how it works, + 10% off + free shipping over $50.

Need help finding clean supplements with no hype? Message me to get my list, information on how it works, + 10% off + free shipping over $50.
🥰Mirinda 🌿

Are you traveling this spring? ✈️🌿One thing I’ve become more aware of over the years—especially in midlife—is how sensit...
03/20/2026

Are you traveling this spring? ✈️🌿

One thing I’ve become more aware of over the years—especially in midlife—is how sensitive our bodies can be to what we’re exposed to… even when we don’t realize it.

Hotel sheets are often washed in detergents, bleach, and synthetic fragrances. That “clean smell” is actually chemical residue that can off-gas while you sleep.

For some women, this can mean headaches, skin irritation, disrupted sleep, or just that subtle feeling of “something’s off.”

I’ve gotten into the habit of packing one clean sheet from home so I know exactly what I’m sleeping on.

And I just found something even better—a silk travel sheet.
Lightweight, breathable, and creates a clean barrier between you and hotel bedding.

What's something you bring when you travel?

Do you skip breakfast?Or only eat once or twice a day because social media says it’s the secret to weight loss, or youth...
03/17/2026

Do you skip breakfast?
Or only eat once or twice a day because social media says it’s the secret to weight loss, or youth?

If you want to support your health in midlife without the hype, drop an emoji, and I’ll add you to my newsletter. 🌿

Many women have been told that intermittent fasting is the answer, but the research doesn’t support the hype.

I’ve always shared that women need to eat 3–4 times a day to get enough nutrients and to help keep blood sugar and cortisol steady. Breakfast especially matters for many women in midlife.

Now a large review of studies comparing intermittent fasting to regular dietary advice found something surprising:

Intermittent fasting showed little to no meaningful difference in
• weight loss
• quality of life
• overall health outcomes

The research also found:
• No clear difference in reaching 5% weight loss
• No clear improvement in quality of life
• No clear difference in adverse effects

The takeaway:
Intermittent fasting isn’t magic, even though social media often makes it sound that way.

For many women in midlife and beyond, steady meals, balanced nutrients, and hormone-supportive eating a better approach than restrictive eating windows.

Clean supplement brand Perfect Supplements sale is going on now through Wednesday (3/18) at 9am EDT for everyone to rest...
03/16/2026

Clean supplement brand Perfect Supplements sale is going on now through Wednesday (3/18) at 9am EDT for everyone to restock. While supplies last.

Shop here: http://www.perfectsupplements.com/?Click=64d665794d22a

How to save:

• $7 off any order add coupon to cart
• Stacks with their **Buy 3 → 20% off volume discount
• Plus my code CLEAN10 for an extra 10% off (enter at checkout)

To get the $7 off:
https://www.perfectsupplements.com/7-off/?Click=64d665794d22a

Or just click the $7 off banner at the top of the website and add it to your cart.

Some of my favorites:

• Acerola Cherry Vitamin C
• Mushroom Immunity
• Multi-Organs
• Female Cycle Support — I give this to my daughter and she has **no cramps**
• Bioray Liver Life

Code CLEAN10 gives you 10% off every order, anytime. 🌿

03/15/2026

Why artichoke hearts are great for women in midlife 🌿

Artichokes are one of the most supportive foods for women after 40.

They help:

• support the liver, which processes hormones
• feed good gut bacteria with prebiotic fiber
• support healthy cholesterol and heart health
• stabilize blood sugar

When estrogen declines, supporting the liver, gut, and metabolism becomes even more important — and artichokes quietly help all three.

Easy ways to use them:
Add artichoke hearts to salads, roasted vegetables, or Mediterranean bowls with olive oil and lemon.

Many women suddenly feel like they “need” foundation, even if they went most of their lives without it.It’s not because ...
03/15/2026

Many women suddenly feel like they “need” foundation, even if they went most of their lives without it.

It’s not because your skin is worse.
It’s because your skin is changing.

As estrogen declines in midlife and beyond, several things happen:

• skin becomes thinner and drier
• collagen decreases, which can make texture more visible
• pigmentation and redness become more noticeable
• pores can appear larger
• makeup that used to work can suddenly look cakey or settle into lines

So many women tell me:
“I never wore foundation before, but now my skin just looks uneven.”

The right foundation doesn’t hide your skin, it restores balance and luminosity.

That’s why I love 100% non toxic Crunchi Beautifully Flawless Foundation.

It’s not heavy or mask-like. It actually behaves more like skincare with coverage.

What makes it different:

• Lightweight, buildable formula with medium-to-full coverage
• Semi-matte finish that smooths the look of pores and texture
• Hydrating botanicals + olive squalane to support midlife skin
• 100% pure earth mineral pigments instead of synthetic dyes
• All-day wear without creasing or settling into lines

It gives that soft “airbrushed but still looks like skin” finish that many women are looking for.

And the ingredient standards are exceptional:
EWG VerifiedÂŽ
Leaping Bunny Certified
Vegan
Non-GMO
Gluten Free
4ocean Plastic Neutral

Clean beauty that actually performs.
If you want help choosing the right shade, message me, and I’m happy to help. 🌿
If you’ve never worn foundation before — or suddenly feel like your old makeup isn’t working anymore — it might simply be that your skin needs something different in this stage of life.

And the good news is: the right formula can make your skin look smoother, calmer, and more radiant in seconds.

If you want help choosing the right shade, put an emoji below, and I’m happy to help. 🌿

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19426, 19473

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