Everyday Wellness

Everyday Wellness We are a group of providers that believe in the power of the mind-body connection. We value communi Yoga

Thank you, Columbia!Everyday Wellness has been nominated for Best of Columbia 2026 in the Best Holistic Provider categor...
06/02/2026

Thank you, Columbia!

Everyday Wellness has been nominated for Best of Columbia 2026 in the Best Holistic Provider category, and we are so grateful.

This is our 4th nomination, and we have been honored to be a 3-time winner because of the continued support of this community.

Thank you for trusting us, voting for us, sharing our name, and allowing us to keep showing up for Columbia and surrounding communities through care, counseling, and wellness.

Voting is officially open, and we would love your support again this year!

Ways to support:

➡️ Vote for Everyday Wellness in the Best Holistic Provider category

➡️ Share this post with friends, family, and neighbors

➡️ Encourage others in the Columbia community to cast their vote

Vote Everyday Wellness for BEST HOLISTIC PROVIDER!

Link in BIO





05/29/2026

Healing takes time.

There are moments when healing feels like progress, and there are moments when it feels slow, messy, or even like you’re moving backward. Setbacks happen. Some days feel heavier than others. Sometimes the life you’re building doesn’t look like the life you had before.

In this edition of our “What I Wish People Knew” series, Kayona Merritt reminds us that those moments do not mean you’re failing. They may be part of learning how to live, adapt, and grow within a new normal.

Healing is not always a straight line. Give yourself permission to be a work in progress.

What is one thing you’ve had to relearn or adjust to in your own healing journey?

05/28/2026

As Mental Health Awareness Month comes to a close, we’re grateful for opportunities to continue meaningful conversations about care, connection, and accessibility in our community.

Recently, Robin of MyndSpace and Stephanie of Everyday Wellness joined WIS TV on Soda City Living to share about the new partnership between EW and MyndSpace and what this collaboration means for Columbia and the surrounding counties.

With therapy and psychiatric care now available in one shared space, this partnership helps create more accessible, collaborative, and comprehensive support for individuals, couples, and families navigating real life and real mental health challenges.

By bringing services together under one roof, we hope to reduce barriers to care and create a more connected, supportive experience where providers can collaborate to meet each person’s unique needs.

Whether someone is beginning therapy for the first time, looking for medication support, navigating anxiety, depression, trauma, burnout, or simply trying to function well in everyday life, this partnership was created with community in mind.

Thank you to WIS TV and Soda City Living for creating space for this important conversation. We’re excited for what this means for the people we serve.

05/22/2026

Just because someone is functioning does not mean they are okay.

People can still go to work, answer texts, care for others, smile, show up, and quietly carry exhaustion, anxiety, grief, overwhelm, or pain at the same time. Functioning is not always the same thing as healing.

This Mental Health Awareness Month, Ashley Bolton shares a reminder to check in with yourself and the people around you with a little more honesty, compassion, and care.

What’s one way you’ve learned to check in with yourself beyond just asking, “Am I getting things done?”

05/19/2026

You took the first step to find The Right Fit, and we are so grateful you showed up.

We loved creating space for meaningful conversations, helpful questions, and real connections with clinicians who care.

Finding support does not have to feel overwhelming. Sometimes, it starts with one step, one conversation, and the courage to see what feels right for you.

Thank you to everyone who joined us, asked questions, and took a step toward care.

Your wellness is worth the search.

➡️ Follow us to stay connected. More Right Fit opportunities are coming.

💚
05/15/2026

💚

05/14/2026

The Right Fit is happening this Saturday from 11 AM–1 PM at Everyday Wellness!

Join us at 801 Gervais St., Suite 2B for a welcoming opportunity to meet clinicians, ask questions, and learn more about finding support that feels right for you.

We are excited to have AIM Counseling and Toolbox Counseling and Consulting joining us!

Whether you are new to therapy, returning after a break, or helping someone you love take the next step, this is a simple place to start.

Don’t forget to purchase your ticket! Seats are limited.
Link in BIO⬆️

Come find The Right Fit.

05/08/2026

May is Mental Health Awareness Month, and Ashley and Nikki recently sat down with WIS-TV for a meaningful conversation about mental health, emotional wellness, stigma, self-care, and what support can look like in everyday life.

From discussing the silent weight many people carry to challenging misconceptions surrounding therapy and emotional health, the conversation created space for honesty, awareness, and reflection.

One reminder shared during the interview: Wellness is not built in one moment. It is often found in the small, consistent decisions we make to care for ourselves, stay connected, slow down, seek support, and pay attention to what is happening internally.

✨Being well is an everyday decision, and you do not have to navigate it alone.

➡️ Watch the playback and join the conversation with us.

Taking care of your mental health is not just for hard seasons. It’s how you show up for yourself in everyday moments an...
05/04/2026

Taking care of your mental health is not just for hard seasons. It’s how you show up for yourself in everyday moments and in the way you care for yourself over time.

This month is a reminder to slow down, check in honestly, and make space for what you feel. You do not have to do everything at once. Small, consistent steps add up.

As you move through this carousel, take what you need and leave what you don’t. Let this be a starting point, a reset, or a simple reminder that your care deserves your attention!

Address

801 Gervais Street, Suite 2B
Columbia, SC
29201

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 11am - 6:30pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Everyday Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Everyday Wellness:

Shortcuts

Share

Category