10/12/2026
Side posture adjustments are one of the most effective ways to relieve stubborn hip and lower back pain.
If you've ever woken up with a stiff lower back or felt that deep ache in your hip after sitting all day, this technique might be exactly what your body needs. At Soda City Chiropractic, Dr. Devin Carr uses careful side posture adjustments to restore proper movement to the hips and lumbar spine. You lie comfortably on your side while Dr. Carr supports your shoulder and hip, applying a precise, controlled adjustment right where it's needed.
This approach is a big part of the back pain chiropractor care and sciatica treatment we provide every day. It also pairs well with soft tissue work like muscle scraping and trigger point therapy when tight muscles are pulling things out of alignment.
As a chiropractor Columbia SC patients visit for personalized chiropractic care, Dr. Carr never rushes through an adjustment. Every visit starts with understanding how you move, where it hurts, and what's actually causing the problem.
Ready to stop managing the pain and start fixing it? Book your visit with Soda City Chiropractic online today.