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Lempira Delta Performance Consultants

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Lempira Delta Performance Consultants

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08/17/2025

Shout out to for his 78 second PR at this morning's Half by . After overcoming a misdiagnosed injury, my wife and I helped him along the way. Thank you for trusting the process and getting yourself to this point sir!

11/05/2023

Photos from this weekend's Corporate Classic 5K from Coach Wilfredo. Please credit him by tagging when sharing his photos please.

08/02/2023

LONG POST ALERT. I just got this great reflective singlet in the mail from Trina N Designs & Move Ya Brass to go with the ASICS Novablast 3 I've started training in. With just over 10 weeks to go until The Columbus Marathon, I want to announce that this race weekend will be my last competitive road race I will be competing in. I'm glad to be running this race alongside Thomas, Kirk & Stephanie before I hang my running shoes up and pursue my new passion in 📸 while continuing to coach athletes here reach their summit. It has been a humbling experience to see where I was able to take myself when I started this running journey and blessed to met so many great people along the way. I'll be posting more content from my photo page but will still have running related content on this coaching page. Gracias mis amigos!

04/03/2023

It’s “Homecoming” week for ! Are y’all ready??? Who’s going to be there ???

03/13/2023

Shoutout to on this racing at the 5K over the weekend and 👍 to all of the runners who put in the work this past week!

03/10/2023

Come on Coach! The Woodlands Marathon
Gear check:
Glasses: ROKA (Lockhart)
Top and bottom: ( rabbit )
Socks: Balega International
Shoes: adidas Running ( Takumi Sen 8/ Jambalaya colorway)

03/03/2023

“Hop into a race and get my swag on” has been Coach Chupacabra mantra in 2023! Here is coach looking fly at the Houston Rodeo 5k this past weekend 😎
Drip Check:
- glasses ROKA
- watch Garmin 955
- top and bottom rabbit
- socks Tulane University Alumni Association
- shoes adidas Running (Takumi Sen 8 (Roll wave color way)

01/19/2023

Coach Chupacabra might not been one of the fastest in the field at the Chevron Houston Marathon and Aramco Houston Half Marathon but you can’t argue he wasn’t one of the flyest 😎!

Eyewear: ROKA (Lockhart Rx)
Watch: Garmin Fitness (F955)
Racing Kit: rabbit (Cali Vibes theme)
Socks: Balega International
Shoes: adidas Running (Takumi Sen 8)

!Ese Majé!

01/16/2023

This & I brought home medals from &
1:35:57 Half for me
4:29:07 Full for Kirk
How was your weekend?

01/14/2023

Race day drip 💧 for our team members El Chupacabra and (K-Savage). One will be tearing up the streets of Houston and the other, the streets of Baton Rouge. “Look good, feel good, run good” 😎

12/12/2022

Congrats to our man for enduring a tough yesterday from Pass Christian to Biloxi. A medal well deserved & earned on this

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Columbus, OH
43212

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