Psuche Life Coaching

04/22/2026

I’m sharing my discovery of Earth Paste, a mineral-based toothpaste that has been a game-changer for my corn allergy. I discuss how corn is hidden in many common toothpaste ingredients like xanthan gum, citric acid, and maltodextrin, and explain why finding a corn-free option has been so important for my health. Earth Paste contains simple, clean ingredients like bentonite clay, xylitol, sea salt, and essential oils, and I haven't had a single allergic reaction since switching to it. I'm sharing this recommendation for free because I genuinely love the product and believe that using cleaner products leads to better overall wellness.

04/15/2026

08/21/2025

🌴🌴🌴 Psuche Life Coaching is COMING SOON to Boca Raton, Florida!!!! I've always had the tag-line, "Beach-level peace everywhere, always." I never anticipated actually living and doing business by a beach! What a blessing! This place is amazing! The people are wonderful and the scenery simply cannot be beat! Will continue to meet clients via their preferred mode--Zoom, phone, or perhaps a coffee shop or palm tree. ❤️

08/18/2023

Making sulforaphane a daily treat! 🌱🌱🌱

05/23/2023

Glad to add this certification to my toolbox!

01/25/2022

Inputs and outputs. Remember doing those dreaded math tables in school? If you didn't put in the right inputs you could not get the correct output no matter how hard you tried. So it is in life. If you don't like how things are going, maybe you need to check your inputs. What are you putting in your mind and body? What are you allowing into your soul? Choose the correct inputs and you will find the output of a more joyful, peaceful life.

Photo cred: Joshua Hoehne

11/25/2020

Many times I have used the analogy of dancing when speaking with women about their issues regarding living with a narc. It's like he is clumsily stepping on your toes and simply does not care. Then, to make matters worse, he blames you if you dare point out that he is hurting you. I love how Dr. King put it in this article! ❤️ Enoy! https://www.preventabusiverelationships.com/articles/narcissistic_abuse_narcissist_codependent_dance_530.php

09/28/2020

Gaming addiction. It is real. Did you know there are "warcraft widows" or "game widows?" Wives or girlfriends of guys who grieve the "loss" of their partner to the addiction of gaming. I want to thank my friend, Judy Van de Venne, who co-authored a research piece on the subject. I will be highlighting her article later this week. In the mean-time, do you know any game widows, are you or your marriage, or your dating relationship affected by your partner's excessive gaming? If so, I'd love to hear from you and hear your story.

09/02/2020

Relax! So many issues are much easier to work through when we slow down. I remember when I used to teach Suzuki piano method. If a student made a mistake, the fix was always simple: SLOW DOWN! We would repeat the problem area of a piece at a snail's pace and then and only once we mastered it slowly would we speed it back up to normal. So many problems you are facing can be easily remedied if you take the time to slow down and articulate them clearly, not in a rush, not in a panic. Today we lattice braided Wildfire's mane. SO relaxing. Of course, at the barn it is easy for people to open up while slowing down. There is just a different pace when you are around horses. Horses do not enjoy being around anxious people, so that forces clients to calm themselves. In the environment of intentional calm, solutions to age-old problems can more easily flow.

07/30/2020

An honor. I am so blessed to be a life-coach. To enter into someone else's inner world and hear their stories and struggles is a sacred privilege. To offer strength, courage, and help them find the guidance they need is exhausting and yet worth every precious minute. To rejoice with those who are rejoicing and to weep with those who weep. An honor. A sacred honor. 🙏🕊❤️