Lead and Be Well

Lead and Be Well Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lead and Be Well, Consulting Agency, 51 Tamal Vista Blvd, Corte Madera, CA.

Coach, Facilitator, Leader
Evolve your Leadership 🌀 (yoga🧘‍♀️, strategy✍️📚, healing 💚, growth 🌱& wellness ✨🤗)
Pre-order my book! 📚⤵️

https://www.leadandbewell.com/its-all-connected-book

Book Club night! Ch 6: Leading with Intuition. 💜 This round of book club for It’s All Connected has been truly such a JO...
05/22/2026

Book Club night! Ch 6: Leading with Intuition. 💜

This round of book club for It’s All Connected has been truly such a JOY!

Themes that emerged:
💜self trust
💜inner knowing
💜balancing decision making with logic and intuition
💜dreams and imagination
💜visions for yourself, your work and the world
💜exploring the light and shadow
💜creative downloads
💜body wisdom
💜women are powerful, intuitive, badass beings ✨

Affirmations to balance this energy center and support your ability to lead with intuition:
I see
I trust
I am intuitive
I have a vision

Are you reading along?? 📘📘

Summer days are fast approaching! ☀️As an entrepreneur, mama, book lover, coach, etc etc etc (fill in with all the many ...
05/19/2026

Summer days are fast approaching! ☀️

As an entrepreneur, mama, book lover, coach, etc etc etc (fill in with all the many hats YOU WEAR), I love to go into summer with CLARITY around what matters most (and what I let go of in service of JOY, PLAY, ADVENTURE and REST) so that I can fully take breaks without feeling stressed about returning to work afterwards.

Would you like that too??

Join me on June 17th from 4-5 (extra 30 minutes for Q/A and bonus work time) for an INTERACTIVE workshop. Read: get your plan in place! ✍️💗☀️

Comment: SUMMER to grab the link or visit the link in bio to sign up for free 😘

I loved being able to contribute to the swag bag for .roten and her Immersion Retreats! 📘🩵She leads epic group experienc...
05/14/2026

I loved being able to contribute to the swag bag for .roten and her Immersion Retreats! 📘🩵

She leads epic group experiences, and being able to have It’s All Connected included in their retreat resources I know contributed to their gifts was a dream come true!

“It’s All Connected: an interactive leadership and healing journey through the chakras” 📘is the perfect gift for:

🧘‍♀️yoga and mindfulness retreats
📚leadership retreats
💗wellness workshops
✍️ journaling and writing gatherings

It’s a little bit of everything - INNER LEADERSHIP, chakra wisdom, journal prompts, yoga sequences, mindfulness practices, stories, leadership frameworks and exercises, tools for making an impact as a mother/entrepreneur/educator/human in the world - because, it’s all connected ;)

🎉are you leading a retreat or workshop?? If you’re interested in including It’s All Connected in your gifts for your lucky guests, let’s chat. 💬. Send me a DM!

About to celebrate 4 full years of Lead and Be Well 🎉 - and it’s all thanks to the trust, commitment, and evolution of m...
05/12/2026

About to celebrate 4 full years of Lead and Be Well 🎉 - and it’s all thanks to the trust, commitment, and evolution of my clients. ❤️

I am in awe that I get to do this work.

Sharing some of their words ✍️ to help celebrate their wins and honor this business that chose me four years ago. 🎉🥹

There are just a couple open spots remaining for clients starting in August. Send me a DM if you want to claim a spot - the world needs leaders committed to sustainable growth for the benefit for their communities. If that’s you and you’re ready , let’s connect. ❤️🙋‍♀️

My journey to motherhood literally changed my life. 💗Motherhood was:* the catalyst for career change -> not away from an...
05/10/2026

My journey to motherhood literally changed my life. 💗

Motherhood was:
* the catalyst for career change -> not away from anything, but towards the next version of who I was becoming,
* the initiation of a major slow down of my nervous system which resulted in the opportunity to heal my body as well as old narratives that lived within,
* the opportunity to shed previous layers of identity and birth of host of new ones
* the chance to become even more comfortable in my own skin as my values, relationship with time and energy, and priorities all began to shift

There are many threads I weave throughout the pages of Its All Connected 📘, but one of the through lines is this :
✨HOW MOTHERHOOD REVEALS YOUR INNER LEADERSHIP ✨

If you have a mama in your circle that you are hoping to celebrate this Mother’s Day, consider grabbing a copy of Its All Connected for her. I know she’ll love it. 🥰

Wrapped up Ch 5 in Its All Connected Book Club tonight!!📘🩵 LEADING with TRUTH (throat chakra)Here’s part of the follow u...
05/08/2026

Wrapped up Ch 5 in Its All Connected Book Club tonight!!📘🩵 LEADING with TRUTH (throat chakra)

Here’s part of the follow up note I wrote to our book club members afterwards:
“Thank you all so much for showing up and both sharing your TRUTH and holding such loving space for others to share theirs.  Moments like tonight, where we can just speak honestly, and listen without being in a hurry, can be so healing.  Thank you for your vulnerability and openness and willingness to both speak and listen.

Leading with Truth is all about communication - outwardly and inwardly.  The words shared and not shared with others.  The words we want to share and the ones we keep to ourselves.  The silence and sound.  The message that resonates within us in our own unique way because of our lived experience. I truly feel like it’s the place where all the work from the lower 4 chakras come together and then get expressed into the world.  
 
The more I engage with the chakras, the more I’m called to sit in silence with myself, to create pockets of stillness and quiet and listen inward to make decisions, to create, to show up in the world in a more aligned way.  It’s the chakra that reminds me to ask myself first, rather than get a thousand opinions first.  It asks for so much trust. (Which sets up for the next chapter of intuition 💜✨)
 
I can tell it resonated with you as well, and that is honestly the greatest thing I could ask for.  That my words are having an impact on your life and healing and leadership.  Dreams coming true.”
Are you reading along? Have you read this chapter yet? What’s resonating with you? I’d love to know! Drop a note below 👇 ❤️

✨Seeing ourselves as LEADERS is essential in the world we currently live in. ✨Do you see yourself as a leader? If you’r...
05/05/2026

✨Seeing ourselves as LEADERS is essential in the world we currently live in. ✨

Do you see yourself as a leader?

If you’re not sure, let me expand your definition of what it means to be a leader for a moment.

For some, leadership means showing up with intention in their PROFESSIONAL pursuits - a desire to create change, have an impact, pave a path, be an example, inspire others, facilitate learning, motivate or empower others. (maybe through projects, workshops, innovation, business offerings, daily work, leading teams, modeling by doing, etc)

For some, leadership means showing up with intention in their FAMILIES - a desire to create change, have an impact, pave a path, be an example, inspire others, facilitate learning, motivate or empower others. (maybe through intentional food or activity choices, care taking, teaching emotional and social skills, creating art projects or adventures, initiating healing or difficult conversations, etc)

For all of us, leadership can mean showing up with intention in our daily CHOICES. How we talk to ourselves, how to move and rest our bodies, how to create and honor boundaries around our energy and time, how to own our expertise and share our strengths with the world, how to love ourselves and surround ourselves with people who love us in return, how we honor our voice and share it with the world. How we create time and space to listen to our intuition and practice discernment. All of it, in service of showing up as WHOLE and integrated as possible, so that we contribute more peace and love out in the world.

How does your Inner Leadership Archetype influence, inform and inspire YOUR impact in the world? 🌎

How does your energy style stay centered and grounded while you show continue to show up? ❤️

What are your unique gifts??🎁

✍️ comment LEADER and I’ll share the quiz with you to help you DISCOVER YOUE INNER LEADER ARCHETYPE!! 🎉

Root chakra balancing weekend ❤️🌲🏃‍♀️👣🥰Half marathon up in the beautiful Avenues of the Giants. 🌲🌲🌲🌲🌲Could hug these red...
05/04/2026

Root chakra balancing weekend ❤️🌲🏃‍♀️👣🥰

Half marathon up in the beautiful Avenues of the Giants. 🌲🌲🌲🌲🌲

Could hug these redwoods all day. ❤️

One of my favorite sections in Its All Connected 📘 is the EMBODIMENT PRACTICES. 💃Each chapter has a:🧘‍♀️themed yoga prac...
05/01/2026

One of my favorite sections in Its All Connected 📘 is the EMBODIMENT PRACTICES. 💃

Each chapter has a:
🧘‍♀️themed yoga practice,
🙏meditation script, and
🤩20 practical ways to explore the theme of that chakra/leadership theme.

Did you know I also recorded each of the 9 meditations and 9 yoga sequences?? And they are all freely available here:

https://www.leadandbewell.com/its-all-connected-resources

If you need a gift 🎁 for Mother’s Day or Teacher’s Appreciation Week -grab a copy this week so you’ll be all set!!

Available on Amazon, bookshop.org or your local bookstore. 📘✨

April Wellness - in no particular order and likely not a complete picture 🥰This past month was a joyful combination of e...
05/01/2026

April Wellness - in no particular order and likely not a complete picture 🥰

This past month was a joyful combination of extremes:
✨Snowy winter adventures in Quebec city straight into the jungles and heat of Costa Rica
✨Long effortful runs as a ramp up for my next half marathon and deep deep rest in meditation and slow yoga practices
✨Time to create new friendships and time to engage in solitude and introspection
✨Spring flowers, and foggy mornings
✨Delicious vegan meals, and sweet treats

All of it bringing me deeper into presence. Back home.❤️

Address

51 Tamal Vista Blvd
Corte Madera, CA
94925

Website

Alerts

Be the first to know and let us send you an email when Lead and Be Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lead and Be Well:

Shortcuts

Share

Category