Heartvision Consulting

04/14/2024

When you focus on the positive, brain cells grow in the brain for happiness, wellbeing and resourcefulness.

09/08/2023

Instead of striving for perfection, embrace persistence to create real and lasting progress in any area of life. Perfection is an unattainable concept that can erode your wellbeing and foster anxiety, while persistence can help you move forward more easily. Learn why persistence is a much more constructive and productive approach than striving for the illusion of perfection.

Seek Persistence, Not Perfection Seek Persistence, Not Perfection September 8, 2023 Linda-Ann Stewart Comments 0 Comment by Linda-Ann Stewart “Nothing in the world can take the place of persistence.” Calvin Coolidge There’s an old saying, “Anything worth doing is worth doing well.” But tha...

04/24/2023

Your perspective of a situation affects the way you react to it. However, when you can think about it differently, that opens up other options for you. One way to shift your viewpoint is to reframe the situation. In my article, "Reframe to Empower Yourself," you learn what reframing is and 3 steps on how to do it, which empowers you to extract the benefits it can provide you.

Reframe to Empower Yourself Reframe to Empower Yourself April 12, 2023 Linda-Ann Stewart Comments 0 Comment by Linda-Ann Stewart The way you think about a situation affects your emotions, actions and your ability to find solutions. When you look at a situation from a single perspective, you get stuc...

03/02/2023

Most people don't understand the differences between introverts and extroverts. They think that introvert primarily means being being shy, and that's a misconception. There are specific traits that define introverts and extroverts that create your temperament. Learn what some of those characteristics are, and why you should accept yourself.

Accept Your Introvert or Extrovert Temperament Accept Your Introvert or Extrovert Temperament March 2, 2023 Linda-Ann Stewart Comments 0 Comment by Linda-Ann Stewart Some years ago, I had a friend urge me to go write and work on my business in coffee shops. She loved to work around people, and said,...

02/27/2023

I had a wonderful time on 's show! Because of my background as a hypnotherapist, we started out talking a bit about hypnosis. As most people are, Lois was curious about the process. She was slightly surprised to hear that hypnosis is simply an intensely focused state of attention. We discussed how my hypnotherapy practice and what I learned from it has inspired my work as a coach for women small business owners.

We talked about our how, because we live in such a technologically driven world, and it's easy to get distracted. Distraction from what's important will undermine you personally and professionally.

Unfortunately, distraction can become a habit. The more you get distracted, the more you train yourself to be distracted. The good news is that if you can train yourself to be distracted, you can train yourself to be focused. I explained the process I use with my clients, to help them gain clarity, get focused and stay on course.

Podcast Interview – Hypnotizing Your Mindset to Achieve Your Goals Podcast Interview – Hypnotizing Your Mindset to Achieve Your Goals February 27, 2023 Linda-Ann Stewart Comments 0 Comment Lois Sonstegard, Ph.D., ACC and I were introduced through a mutual acquaitance, and Lois invited me to be i...

02/20/2023

So often, we get upset over the way a stranger behaves towards us. We let the situation disturb our equilibrium and ruin our day. Why waste your time on what's probably a momentary event? Instead, try this mindset shift so these kinds of encounters don't affect you so much. Watch "Check Your Preconceptions at the Door."

01/19/2023

01/06/2023

It's natural to resist change. But, unfortunately, resisting just makes it harder to adjust when change forces itself into your life. Life is all about change. Learn why it's so important to pay attention to the signals that life gives you and the benefits of preparing for the changes ahead. Article "Welcome the Opportunity of Change."

Welcome the Opportunity of Change Welcome the Opportunity of Change January 6, 2023 Linda-Ann Stewart Comments 0 Comment by Linda-Ann Stewart “There is nothing permanent except change.” Heraclitus As humans, we tend to resist change, especially when it’s thrust upon us. We want to stay with th...