Energy Flow Consulting, LLC

01/30/2026

"Change begins the moment we ask a new question."

~ Jackie Stavros, co-author of Conversations Worth Having

01/01/2026

Let's go exploring!! 😃

The final Calvin and Hobbes strip was published 30 years ago on December 31st, 1995. Best series finale ever.

12/31/2025

Happy New Year!!
🎉🍾🥂💃🕺🎈

If you haven't gotten a copy of my New Year Reflection Questions yet...

https://energyflowconsulting.com/newsletters/-free-download--what-would-you-like-to-create-in-2026-.html

Enjoy!!

It’s a perfect time to reflect back on the past year and the strides we've made, the lives we've touched, and the ripples of positive change we've set in motion. And then look forward to how we want to consciously create our year ahead.

12/30/2025

New Year Reflection, 2026

The turning of the year is one of my favorite times. I love the practice of reflecting on the past year.... and then looking forward to consciously create your year ahead.
The world needs you! With all of the problems in the world, every one of us is needed to show up as our best self and do at least one positive thing every day so collectively we can change the world… one thought, one word, one action at a time.
It’s my annual tradition to share New Year Reflection questions with my family, friends and colleagues. Future-oriented, solution-focused questions can generate powerful energy to create what you want in your life.

Click here to read my Winter 2025 Newsletter and download the questions:

https://energyflowconsulting.com/newsletters/-free-download--what-would-you-like-to-create-in-2026-.html

Enjoy !! Thank you for all the ways you are making a difference.

~ Terri

12/29/2025

New Year Reflection, 2026

Happy New Year!!
What would you like to create in 2026?

It’s so important to share your talents, skills and gifts with a world that desperately needs them.

It’s my annual tradition to share New Year Reflection questions with my family, friends and colleagues. Future-oriented, solution-focused questions can generate powerful energy to create what you want in your life.

Click here to read my Winter 2025 Newsletter and download the questions:

https://energyflowconsulting.com/newsletters/-free-download--what-would-you-like-to-create-in-2026-.html

I would love to hear about the creative ways you use them with your clients, family, and community.

Thank you for all the ways you are making a difference.

~ Terri

12/03/2025

😣 Are you anticipating the stress of the busy holiday season, or is it perhaps already upon you?

🕯️ Would you like to experience the holiday season with calm, gratitude and joy?

🧭 Would you like to enter 2026 feeling empowered and with a clear sense of purpose and goals?

The Energy Flow Mental Fitness program supports improving your wellbeing, your relationships and your performance, and can help you sail through the holidays and into the new year!

I am running a holiday special of 30% off for my program that starts next week. AND an additional $300 off for:
➕ One additional family member of a registered participant.
➕ Active military, first responders, healthcare workers, and federal government employees.

My 8-week Mental Fitness Program is a small group (no more than eight), so it has the wonderful benefits of peer learning, support, and individual attention. The package includes:
🌟 3 individual coaching sessions with me
🌟 8 group coaching sessions
🌟 The Positive Intelligence® App with additional modules and practices for an entire year!

For more information and the link to take the free Saboteur Assessment:
🔗 https://www.energyflowconsulting.com/efc-mental-fitness-program

❔If you have any questions, please send me a message.

☑️ Note: For programs purchased as a gift, the recipient must go through the Discovery Call process with me first to ensure the program is a good fit for them and they really want to do it.



Please SHARE this post with anyone you think may be interested! Thank you!

12/01/2025

👉 What would your life be like if you could be calm, creative and focused no matter what is happening around you?

👉 If you could handle the challenges of daily life with more ease and flow, and more quickly recover from inevitable setbacks?

👉 If you could shift the energy of your conversations and turn conflict into collaboration?

All of these are possible with the Energy Flow Mental Fitness program which supports improving your wellbeing, your relationships and your performance.

I am running a holiday special of 30% off for my program that starts on December 8th. AND an additional $300 off for:
➕ One additional family member of a registered participant.
➕ Active military, first responders, healthcare workers, and federal government employees.

My 8-week Mental Fitness Program is a small group (no more than eight), so it has the wonderful benefits of peer learning, support, and individual attention. The package includes:
🌟 3 individual coaching sessions with me
🌟 8 group coaching sessions
🌟 The Positive Intelligence® App with additional modules and practices for an entire year!

For more information and the link to take the free Saboteur Assessment:
🔗 https://www.energyflowconsulting.com/efc-mental-fitness-program

❔If you have any questions, please send me a message.

☑️ Note: For programs purchased as a gift, the recipient must go through the Discovery Call process with me first to ensure the program is a good fit for them and they really want to do it.



Please SHARE this post with anyone you think may be interested! Thank you!

11/28/2025

The Thanksgiving holiday in the U.S. sparked a lot of reflection about how learning to consistently live with a heart full of gratitude has been life-changing for me. 🧭

The Positive Intelligence® practice that has most supported this shift is to use the Sage Perspective, and to remember to shift from asking “Why is this happening TO me?” to asking: “How is this happening FOR me?”

When we look for the gifts, lessons, wisdom, strengths gained, opportunities, etc. in all of our life experiences, our experience of them greatly changes. It is a mindset shift, and a shift to feeling gratitude that take repeated practice.

This is just one aspect of the Energy Flow Mental Fitness program which supports you in improving your wellbeing, your relationships and your performance.

I am running a holiday special of 30% off for my program that starts on December 8th. AND an additional $300 off for:
👉 One additional family member of a registered participant.
👉 Active military, first responders, healthcare workers, and federal government employees.

My 8-week Mental Fitness Program is a small group (no more than eight), so it has the wonderful benefits of peer learning, support, and individual attention. The package includes:
⭐ 3 individual coaching sessions with me
⭐ 8 group coaching sessions
⭐ Access to the PQ® App with additional modules and practices for an entire year!

For more information and the link to take the free Saboteur Assessment:
🔗 https://www.energyflowconsulting.com/efc-mental-fitness-program

❔If you have any questions, please send me a message.

☑️ Note: For programs purchased as a gift, the recipient must go through the Discovery Call process with me first to ensure the program is a good fit for them and they really want to do it.



Please SHARE this post with anyone you think may be interested! Thank you!

11/28/2025

It was an honor, so much fun, and rewarding to collaborate and do this project for ACSIS single mothers in Romania.

A delightful surprise to see this article in Romania Pozitiva! (When you click on the link, you can have Google Translate translate the article.)

https://www.romaniapozitiva.ro/implica-te/puterea-din-tine-proiectul-acsis-care-le-reda-mamelor-singure-increderea-echilibrul-si-forta-interioara/?fbclid=IwY2xjawOWpWpleHRuA2FlbQIxMQBicmlkETE1ZEh0M3dWQm9XMEJVTHRsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgyTX5VhDidYS3mx18hc4dQTTAseS80sp5KAUv28tqoRf6QO27fhQ6UUw5Y2_aem_JBFjWuSdOOxnRuVOIo5PkQ

ACSIS does such good work for very under-resourced single moms and their families. Donations are particularly helpful at holiday times.

** Please consider helping this worthy cause by making a donation:

https://acsis.ro/

Thank you again,

Georgiana Neuman, Monica Pandele, Carrie Schanen, Mary Beth Dye 🙏 💕 💫

Asociația pentru O Comunitate Solidară și Intervenție Socială- ACSIS a derulat, pe parcursul acestui an, proiectul „Puterea din tine”, o inițiativă dedicată mamelor singure vulnerabile aflate în sprijinul organizației – femei care, deși se confruntă cu provocări complexe, demonstr...

11/25/2025

As someone with insatiable curiosity, I have done a LOT of learning programs!
The Positive Intelligence® program had the most lasting impact because over time it actually changed the neuropathways in my brain.

This program supports you in improving your wellbeing, relationships and performance, and it is life-changing. 🧭

I am running a holiday special of 30% off for my program that starts on December 8th. AND an additional $300 off for:
👉 One additional family member of a registered participant.
👉 Active military, first responders, healthcare workers, and federal government employees.

My 8-week Mental Fitness Program is a small group (no more than eight), so it has the wonderful benefits of peer learning, support, and individual attention. The package includes:
⭐ 3 individual coaching sessions with me
⭐ 8 group coaching sessions
⭐ Access to the PQ® App with additional modules and practices for an entire year!

For more information and the link to take the free Saboteur Assessment:
🔗 https://www.energyflowconsulting.com/efc-mental-fitness-program

❔If you have any questions, please send me a message.

☑️ Note: For programs purchased as a gift, the recipient must go through the Discovery Call process with me first to ensure the program is a good fit for them and they really want to do it.



Please SHARE this post with anyone you think may be interested! Thank you!

10/24/2025

What a joy to have the opportunity to serve in this way! This week we completed a 7-month series of hybrid workshops called "The Power in You" for a group of single mothers in Romania.

It was so heartwarming to see their progress in each session, and to hear their visions for the future. ❤️

Many thanks to our 'Dream Team' of facilitators! 🙏✨️ Monica Pandele, Carrie Schanen, Mary Beth Dye, Georgiana Neuman.