Southern Light Yoga

Southern Light Yoga Our mission is to build strength and flexibility, reduce stress, and bring balance into your life through the practice of yoga.

Southern Light Yoga is dedicated to giving back to the community by providing on site yoga to educators and contributing to student scholarships. We welcome corporations and organizations to open the world of yoga to their workforce. Contact us for a yoga plan that will fit your busy life.

04/23/2023
03/27/2023

We're back at Keg and Cellar this Thursday - March 30th. It's looking like nice weather, perfect reason to get out and hear some music! See you there!

10/22/2022

Join The Sally Rides next weekend for some Halloween fun! There will be giveaways, a costume contest & music by yours truly. Can't wait!🚀🎃🎶

02/21/2015

Yoga has become one of the most popular forms of group exercise today.

01/12/2015

Yoga is not for the flexible. It is for the willing.

It's FCHS Yoga Monday!

01/04/2015

To love what you do and feel it matters--how could anything be more fun? K. Graham

12/10/2014

DCHS Yoga at 3:45!

12/08/2014

It's Yoga Monday at FCHS!

Yoga pants aren't for lounging! See you this week: FCHS--Monday at 4:15; SFMS--Tuesday & Thursday at 4:45; DCHS--Wedn...
11/03/2014

Yoga pants aren't for lounging! See you this week:
FCHS--Monday at 4:15; SFMS--Tuesday & Thursday at 4:45; DCHS--Wednesday at 3:30

10/20/2014

Join me for 4:15 Vinyasa flow practice at FCHS today.

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Cu***ng, GA

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