01/01/2024
I started 2023 brokenhearted and in the worst health of my life. I ended strong and at peace, but it didn’t just happen.
I was intentional about healing my spirit through prayer, meditation, praise music, sermons and books.
I was intentional about healing my body with supplements, sleep, nature, exercise and good hydration.
I was intentional about healing my emotions by replacing toxic relationships with good ones and putting boundaries in place. I sought truth, did therapy, and left old thought patterns behind.
I was intentional about spending time with the people most important to me, even when I felt more like withdrawing than extroverting.
At the end of the day, I really like the person I am becoming. So while the work was hard, and being divorced was not in my plans, I think perhaps history will show 2023 was one of the best gifts God could have given me.
I pray, if you are reading these words, that you are brave enough in 2024 to embrace everything God has for you--even if it's not the script you had in mind.