Cherise Buchanan Rise & Shine 6012

05/13/2026

You don’t need more confidence.
You need one moment where you stop overthinking and just TRY.

So many people are sitting on ideas, businesses, content, opportunities, and dreams because they’re scared of failing… scared of looking silly… scared it won’t work the first time.

But here’s the truth:
You can’t win at something you refuse to start.

Every successful person you admire once did it nervous.
Every expert was once a beginner.
Every “big opportunity” started with somebody taking a chance on themselves.

Post the video.
Launch the business.
Apply for the opportunity.
Send the email.
Walk in the room.

JUST. TRY.

Because staying stuck in fear has never changed anybody’s life.

And if it flops? Cool. Learn, adjust, and go again. That’s called growth, not failure. 😉 Share this with a friend!

05/06/2026

The truth is I’m not that strong… but God is.

The only reason I’m here and still standing even in the toughest seasons of my life is because I pray, I stay connected and I don’t rely on my own strength. 🙏🏽

05/04/2026

Too many people finally get the mic… and spend the whole time hiding.

Tell your story.
Tell the truth.
Tell the part that almost broke you.

Because your transparency may be the very thing that unlocks freedom for someone else sitting silently in the crowd.

There was a time fear and anxiety would’ve stopped me from ever speaking publicly about my journey. Now? I understand that my story is not something to hide — it’s something God can use.

When you get the mic, don’t waste it trying to sound perfect. Be real. Be honest. Be impactful.

People don’t connect with perfection.
They connect with truth.

And trust me… somebody in the room needs what’s on the other side of your obedience. 🎤✨

Share this with someone who needs to hear this.

05/03/2026

04/29/2026

But I worked out today 😜… did you? Drop a 💪🏽if you did.

04/28/2026

Who helps you? 🕵🏽‍♀️ drop a 👀if you agree.

04/20/2026

This is what happens when women are equipped with the right tools. 🎤✨

More confidence.
More clarity.
More preparedness—whether it’s a 1:1 conversation or a room full of people.

This is the work.

Stop Shrinking. Start Speaking.
Join the next session! Comment SPEAK and I’ll send you the information.

04/19/2026

The speaking engagement I never wanted… but one I’ll never forget.In one of the hardest moments of my life, I had to push past my pain to honor my brother, show up for my family, and walk in obedience to God.

Episode 9 is deeply personal, but I truly believe it will bless anyone who’s struggling with their purpose or questioning their strength in hard seasons. 💔✨

🎥 Watch the full episode, like, and subscribe to stay connected. Link in the bio.