Box Command

03/21/2024

Go Trump! He can always be counted to do the best thing, uniform

12/16/2021

This is a really interesting and very motivational read!

One writer went behind-the-scenes at one of CrossFit’s most hardcore competitions. Here’s what it was like.

12/09/2021

Time to get better at handstands. I am good but I am going to practice these drills to get better. Thai is a great training video, thanks Gina!

Hey guys! Here are some tips and drills to help you achieve a handstand! Please be sure to stretch your wrists before doing these moves. I will start with so...

11/26/2021

Here is a great recipe for Thanksgiving leftovers.

If you're looking for some more paleo Thanksgiving leftovers recipe inspiration, you've come to the right place, friends.

11/25/2021

Box command wished everyone a happy, healthy Thanksgiving.

11/25/2021

Here's another great Paleo holiday cocktail. This one is yummy for everyone. I put a shot of Rum in mine, but this was just as good without it.

Coconut Almond Mocha. A paleo cafe mocha with "almond joy" candy bar flavors that is grain free, with a low carb version

11/24/2021

Don't forget a holiday cocktail for you and your guests! If it is cheat day a shot brandy or whisky will get the party started.

This paleo toasted coconut eggnog is a healthier version of traditional eggnog with a tropical twist. It's delicious, creamy, and tastes like the real deal.

11/24/2021

What would a tradition Thanksgiving dinner be without green bean casserole? This one is healthy, clean and Paleo friendly.

P W EF This Paleo Whole30 Green Bean Casserole is better than the one you grew up with. No canned soup or weird ingredients, but still easy and comforting. Gluten free, dairy free, and topped with bacon! Thanksgiving is 7 weeks from this Thursday- have you made plans yet? I know that seems like a......

11/23/2021

Classic Thanksgiving dessert... only paleo. Because tradition matters even when you are Paleo! ://downshiftology.com/recipes/pumpkin-pie-gluten-free-paleo/

This Paleo Pumpkin Pie tastes unbelievably similar to a traditional pumpkin pie recipe. Yet this version is gluten-free and dairy-free. It's a delicious little holiday dessert win!

11/22/2021

These are a great energy food before a workout anytime of year. But, a real treat for your holiday entertaining. I made the recipe using walnuts and it is just as good! ://prepdish.com/recipes/paleo-chocolate-pecan-bars/

Paleo Chocolate Pecan Bars have only clean ingredients, but taste so decadent, a definite crowd pleaser! The perfect healthy holiday dessert.

11/20/2021

I went to buy a turkey this morning and was so confused from the labeling and what all the terms mean that. I left the store to do some research before buying. This article spells it out. One thing it doesn't mention is "Cage free". This is meaningless because according the USDA, no turkeys are ever raised in cages.

Let’s talk turkey — Thanksgiving turkey, that is. As the outgoing POTUS prepares to pardon his last TOTUS (turkey of the United States) and the rest of us gear up for one of the biggest grocery-shopping safaris of the year, here are some tips for what to look for in your bird. According to a rec...

11/20/2021

Just because you are eating a c lean Paleo Diet doesn't mean you have to miss out on holiday cookies! ://paleogrubs.com/christmas-sugar-cookies

This recipe makes incredibly yummy paleo-friendly sugar cookies with a side of holiday cheer with the help of a yummy reindeer-shaped sugar garnish.