Lisa Galindo Coaching para el Bienestar

08/01/2026

It’s officially live! 🎙️✨

I’m so excited to finally share my full conversation with you. We talked about boundaries and personal growth.

This conversation came straight from the heart, and I hope something in it reminds you of your strength and how far you’ve come. 🤍

A special shout-out to Sara Stapleton Barrera, Texas Trial Lawyer thank you so much for inviting me, creating such a welcoming space, and giving me the opportunity to share my story and my work. I truly enjoyed our conversation! And if you ever need an amazing lawyer, make sure to reach out to her. ⚖️✨

Go watch the full episode and let us know what resonates with you most!

Remember: boundaries are not walls they’re healthy doors. 🌿

☕ Welcome to Cafecito con La Mera Wera!Are your daily habits help...

07/28/2026

🎙️ Sneak peek!
A little glimpse into a conversation that’s close to my heart. Full episode coming soon. ✨

07/26/2026

As a well-being coach, I often encourage others to slow down, listen to their bodies, and prioritize their health. This time, life served me a little slice of humble pie.

I’ve been on the go for months, always planning the next thing, checking off the next task, and moving at full speed. Then bronchitis came along and reminded me that our bodies eventually ask for what they need and if we don’t listen, they’ll make us.

I already had this trip planned, but instead of exploring from sunrise to sunset like I normally would, I had to take it one day at a time. That wasn’t easy for me. I love experiencing life to the fullest, but healing became my priority.

Looking back, maybe this wasn’t a setback. Maybe it was a reminder.

A reminder that our health is the foundation for everything else. Without it, it’s hard to fully enjoy our families, our work, our travels, and all the beautiful moments life has to offer.

I’m incredibly grateful to be on the mend, grateful for the slower pace, grateful for my family, and grateful that my body is getting stronger each day.

If this experience has taught me anything, it’s this: don’t wait until your body forces you to slow down. Take care of it now.

And if anyone has favorite home remedies or tips for strengthening the lungs after bronchitis, I’d love to hear them. 💛

XOXO,

Lisa💕

06/27/2026

💛🇻🇪 Hoy Venezuela nos necesita.

Los recientes terremotos han dejado a muchas familias enfrentando pérdidas y momentos de profunda incertidumbre. Si está en tus posibilidades, considera hacer una donación a una organización verificada que esté brindando ayuda humanitaria.

Cada aporte, por pequeño que sea, puede llevar alimento, refugio, atención médica y esperanza a quienes más lo necesitan.

Unámonos en oración, solidaridad y amor por el pueblo venezolano. 🙏❤️

06/19/2026

⚽ World Cup Magic ✨
Sharing a little piece of an unforgettable day. The energy, the people, the memories… pure magic. FIFA World Cup Carlos Luis Garcia

06/19/2026

04/21/2026

There was a moment during yoga today where I realized something 🤍

Healing isn’t something we wait to finish
it’s something we live through as we grow.

I used to think I had to have everything figured out
before I could pour into others.

But maybe…
we heal as we help,
we grow as we guide.

Poco a poco, paso a pasito 🌱

Hay cosas que todavía estoy sanando…
pero también hay una versión de mí
que ya está lista para dar, conectar y compartir. ✨🙏🏼

03/31/2026

Hey friends, I’m so excited to share a new program for parents in our schools and communities—and to meet so many of you along the way. ✨

It’s all about positive parenting, límites claros y conexiones fuertes,building strong roots and giving our kids wings to succeed in life.

¡Más detalles pronto! Gracias por estar aquí y ser parte de este camino. 🤍🌿

Lisa 🪷

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