Dallas Dance Fitness

Dallas Dance Fitness Dallas Dance Fitness is a fun, high-energy jazz and hip hop choreography-based fitness class. If you love to dance, you will LOVE this class! Love to dance?

Dallas Dance Fitness is a jazz and hip hop choreography-based fitness class. We bring high-energy routines to the latest hits with fun moves to challenge your body and your brain. You will LOVE Dallas Dance Fitness!

Our Fall Schedule starts tomorrow! We are so excited to bring back our early morning classes! Be sure to reserve your s...
08/23/2026

Our Fall Schedule starts tomorrow! We are so excited to bring back our early morning classes! Be sure to reserve your spots for the week on the Zen Planner member app or on our website at dallasdancefitness.com. Let's gooooo!

Humans Behind the Music: Meet Kali ✨🎉Kali joined DDF in 2016, bringing serious credentials with her — she's a former Dal...
07/26/2026

Humans Behind the Music: Meet Kali ✨🎉

Kali joined DDF in 2016, bringing serious credentials with her — she's a former Dallas Cowboys Cheerleader with fabulous technique you can spot the second she starts moving.

But what makes Kali truly special isn't just the talent — it's that she's genuinely as kind and warm as she seems. No ego, no attitude, just pure sweetness paired with serious skill.

She's played a big role in developing DDF's Breakdown classes, and yes, she's even taught us TikTok dances (because Kali keeps us cool). 😎

We are SO grateful Kali found us. She's helped make DDF what it is today, and we're better because of her. 🖤💃

07/18/2026

Dancers - what resonates most with you?

🎨 & 🎞️ by Amy Moore

Meet Elena. 🎶✨Some connections happen in the most unexpected places.Elena and I first met at The Rise School — our boys,...
07/12/2026

Meet Elena. 🎶✨

Some connections happen in the most unexpected places.

Elena and I first met at The Rise School — our boys, both with Down syndrome, were in preschool together. When I found out she loved to dance, I had a suspicion she would slay the DDF dance floor and was not disappointed! Elena was already a Zumba instructor, but she trained with me to bring her gifts into the DDF world — and I am so grateful to have her as a valued team member.

These days, you'll catch her subbing classes and lighting up our instructor mashups. She brings a rare combination to the dance floor: a ballet foundation that gives her elegance, and a Latin fire that makes you work. Spicy, graceful, and genuinely joyful — that's her signature.

Beyond DDF, she teaches dance fitness at the Park Cities Y and leads a special needs dance class that speaks to exactly who she is.

Hilarious. Magnetic. Life of the party. Meet Amy Berry — aka Hollywood. 😎One of the OG DDF instructors, jazz dance enthu...
06/06/2026

Hilarious. Magnetic. Life of the party. Meet Amy Berry — aka Hollywood. 😎

One of the OG DDF instructors, jazz dance enthusiast, and proof that one of the best gifts you can have as a teacher is the ability to make people feel comfortable and welcome.

Amy is currently living her calling as a dance teacher for children, including kids with special needs — but she has the summer off so be sure to look for her on the schedule. Her classes are always a blast!

Swipe to see what she loves most about DDF!

This is the first post in a new series introducing our DDF instructors! Follow along over the next few weeks to meet all...
06/01/2026

This is the first post in a new series introducing our DDF instructors! Follow along over the next few weeks to meet all 17 of our team members!

Photography: .easterling.photo_

05/26/2026

We show up when we’re happy, we show up when we’re sad, we show up when we’re injured and sit in a chair in the corner…because we love it, and because the community we have at Dallas Dance Fitness just shows up 🤍

No matter how long it’s been since you danced or where we’re meeting you, you’re welcome to dance with us.

Your first class is free - sign up using the link in bio.



🎞️ by Ashley

Address

Dallas, TX

Opening Hours

Monday 10am - 11am
Tuesday 9am - 11am
Wednesday 10am - 11am
Thursday 10am - 11am
Friday 9:30am - 11am

Telephone

(214) 675-3953

Website

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