Tops Fitness Management

Tops Fitness Management Customized health & wellness solutions for the busy professional.

Very proud of our Boxers! We love you all.
07/14/2020

Very proud of our Boxers! We love you all.

⭐️⭐️⭐️ Star Affiliate of the Month - RSB Huntersville ⭐️⭐️⭐️

Tell us about how you started with Rock Steady Boxing

Two years ago, I was given the opportunity to travel to Indiana and become part of an amazing organization called Rock Steady Boxing. My time and training there enabled us to open our very own Rock Steady Boxing here in Huntersville, North Carolina. Since that time, our team of coaches has had the privilege of working with almost 100 boxers who are fighting Parkinson's in classes 4 times every week.

We are beyond grateful to the leaders in Huntersville, our staff of world-class fitness professionals, the families of the boxers, and our boxers who all work together and give there all to make, in our opinion, the best Rock Steady Boxing program in the world.

What have your boxers taught you? Or tell us about your boxers?

This program has become so much more than a boxing class. It has become a community. Our boxers are everyday people who work harder than you can imagine, with more kindness and humility than I have ever had the opportunity to be around. This program has touched so many lives, mine included.

I cannot tell enough stories of how this group of boxers; their families and our team of coaches have impacted my life.

Starting the program knowing that only one boxer was going to join for sure and having it now grow to almost one hundred boxers has been a bigger blessing than I could ever imagine.

My favorite part of every class is the "question of the day". I have had the privilege to learn so much from these amazing men and women and the life lessons that are shared every day. I am grateful for every day.

What makes your program unique?

We have a local “yacht” that allows us to rent out their boat during December the past few years. This past year we filled the boat up completely with boxers and their families. We were even joined by Town Commissioner Dan Boone.

The food, fun, dancing, and community for all our boxers and their loved ones was truly something I will never forget. Sharing the photos from the cruise, laughing, and telling stories with the excitement for next year's cruise has become a special part of our team.

The Mayor in our town, John Aneralla, played a huge part in coming to our classes to help and even encourage folks from the community to join. Helping with his time and even making donations. We can't thank Mayor Aneralla enough!

Tell us about your program’s involvement in the Rock Steady Boxing Community?

The Parkinson support groups our team has invited me to attend to learn and then even speak at has shown me another side of this amazing community of individuals and leaves me even more inspired.

Getting to know the amazing folks at the Annual Parkinson’s Symposium, Fall Prevention Awareness Expo, and all the local chapters whose team of staff make a great impact throughout our community. I am grateful for them involving me in opportunities to educate and inspire folks who are battling Parkinson's.

What has Rock Steady Boxing Meant to you and your program?

There is no doubt that Rock Steady Boxing provides me so much fuel every single day. Even the tough moments that I could have never prepared for. Death, hospital visits, boxers having very little energy, private moments, and conversations where boxers have discussed not boxing anymore. I have realized all the opportunities I have to continue to inspire, coach, and be there for our boxers to encourage them and to make this the highlight of their day.

I cannot tell you how much it means, and I know you coach out there can understand. The moment a boxer pulls you aside and says "thank you", one on one, and you can share a special emotional moment with them and celebrate the success they are having.

I will never forget the look on one of our boxers, Buddy, face and the moment we shared when he spoke about his doctor's visit and how positive it was. He was so excited about his hard work paying off. The moment one of our boxers, Sam, said he was coming 4 times a week no matter what. Dina taking an Uber to and from class 4 times a week for over 1 year. Carl's smile, Alans Kindness. Mrs. Lambs love. Every Tom on our teams punching power!

When sons and daughters come to watch and the look on everyone's face when their mom or dad is out there working their tail off! It is an amazing feeling of pride and gratitude I do not take for granted.

I am forever grateful for each very personal and special relationship I have with every boxer and coach on our team.

03/24/2020

Bringing you a behind the scenes look at your favorite HFFA classes and trainers churning out the latest content to keep you going STRONG! Keep your eyes peeled! These classes will go live soon! Make sure you’re subscribed to YouTube Wellness Library! Link in bio!
We want to hear from YOU!! What type of classes would you like to see next? Comment below. 👇🏻👇🏻




Way to go team!! We have loved the opportunity to work with these amazing men and women over the last 6 weeks! Well done...
03/07/2020

Way to go team!! We have loved the opportunity to work with these amazing men and women over the last 6 weeks! Well done! 🎉🎉
with
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Join us in a big round of applause for your HFFA 2020 Challenge Winners! Over the past 6 weeks, 60+ Members have come together to commit to 6 weeks of clean eating and have lost a combined 284lbs! Well done! Your Challenge Winners pushed themselves to the max, stayed committed to their goals and the work has paid off!

02/24/2020

The people have spoken and we listened!
Lower back pain is one of the most prevalent issues in a busy professionals life. But there are ways to avoid it: Check yourself!
Check your posture, check how active you are, and check your movement technique. Don’t let Lower back pain bring you down!
Also...check out the article via the link in our bio for some more tips and tricks!

02/21/2020

Do you ever wonder if you’re doing an exercise correctly? We’ve got some tips to help you on your path!
This video breaks down the set-up and ex*****on of a push-up. Real simple exercise, but when done incorrectly can cause some nagging issues in the shoulders, elbows and low back. Make sure you are not only moving often, but also moving well. Comment below with exercises you don’t feel confident in, we might just make a video about it!

11/22/2019

Bring the whole family! Join us Thanksgiving morning for a little jog through town! You don’t want to miss this race! Family registration available! Two start times; 8:00 & 8:15am! Come see us!

11/14/2019

Whatever you commit to, commit to it fully... We suggest you commit to cycle through the end of the year.

To those who served so that we might live in world of peace, we THANK YOU.
11/11/2019

To those who served so that we might live in world of peace, we THANK YOU.



   with ・・・Impact is defined as ‘having a strong effect on someone or something.’ It’s safe to say, each and every one o...
11/09/2019

with
・・・
Impact is defined as ‘having a strong effect on someone or something.’
It’s safe to say, each and every one of you have had a huge impact on this program, our community, and our lives. We want to thank our amazing HFFA members, our incredible staff of coaches and trainers for building this amazing community of STRONG people.
“Strong on three!”





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Davidson, NC
28036

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