DeAngelo McCoy, Clarity Coach

DeAngelo McCoy, Clarity Coach Leveraging failure and experience to build a life of freedom, success and commitment.

08/25/2026

💪🏾 Be in spaces that make you do hard s**t.
Choose spaces that allow you to grow while doing hard s**t.
Commit to spaces that hold you accountable while you’re working through doing hard s**t.

🚨 ONLY do this if you’re looking to grow, be stronger, trust yourself more, and perform way beyond the levels you previously thought were possible

Could you do it alone? Sure. But why?!

-/ you know where I’ll be. That next level isn’t going to work itself out.

💪🏾 COME SEEE US at EFFECT FITNESS

08/25/2026

G R A T E F U L —/ Do not wait until the moment passes to take breath it all in. Stop for a second, take a look around you and just witness the life that’s happening around you — good, bad and indifferent— but life nonetheless.

Be sure to take a moment to breathe it all in.
A deep breath. In through your nose, and out through your mouth.

We need to have good memories stored for later when the air doesn’t seem as clear and energizing.

08/02/2026

Best Gym in the f**kn world man. EFFECT FITNESS
This is my GAME DAY! I plan, I prep, I train.

Better and better each time.

07/21/2026

Judging yourself in poorly lit spaces will always give you a skewed and incomplete picture of your truth.

Find your light.

Don’t let the reflections of a dark night take away what the light of day has already revealed.

07/17/2026

My relationship with life is … complicated, at best. But right now, this is how I’m choosing to live for now.

If you miss me … meet me EFFECT FITNESS 🤷🏽‍♂️

I have to remind myself how tall I am many days. Stooping down is no longer tolerated. Come up ⬆️ or I just won’t see you.

Bricks 🧱 w/ J The Biggest Toni 🤟🏽 on the mic 🎤

06/12/2026

✨All-Star Saturday at EFFECT FITNESS is a special experience. Everybody won’t vibe with it, but for the ones that do — you already know.

Do thing that make you better. Do those things with people that make you better. You’ll never have to question WHY you’re there.

8 & 10a it’s that time again.
Time to give these folks some more ideas to try out I guess. 🤷🏽‍♂️

Be there! Or download the EFFECT FITNESS ON DEMAND APP, and lock tf in 🔐

04/18/2026

💪🏾 Beyond proud of Mr. K this week. When you commit to the work, sometimes it gets boring and sometimes it’s hard AF just to show up — but the desire to LIVE says otherwise.

This couldn’t have happened when he first started back in December. The goal now is to make the walking staff a passive tool of support, and not his primary point of stability.

Next Goal: 12in Step Ups + Getting Down/Up Unassisted

Spring training is in full EFFECT!

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Decatur, GA
30034

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