Performance Vertical

03/14/2016

Your Spring Sports Edition

02/20/2015

Tiger Woods appears to be struggling with a sheer lack of enthusiasm - National Post | http://sco.lt/...

Tiger Woods is not taking a break from the PGA Tour to fix a hitch in his golf swing

02/19/2015

Between the Pipes: Mental Toughness Tips for Goalies | via http://sco.lt/...

For Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed of five great athletes in helmets and pads sprinting on ice skates straight at...

02/16/2015

True Grit - Association for Psychological Science | http://sco.lt/...

True Grit: What is It, Really? - Association for Psychological Science on The Psychogenyx News Feed curated by Luis Valdes

02/15/2015

Not in a relationship? Celebrate Valentine's Day by doing this | http://sco.lt/...

Valentine's Day is all about love. The much-anticipated holiday offers couples the opportunity to share feelings, express thanks and be a bit flirtier.

02/15/2015

The Dangers of Believing That Talent Is Innate | http://sco.lt/...

Alison Gopnik on a study of academia that shows how being convinced of intrinsic ability may lead to bias and unwillingness to change.

02/14/2015

Learning how to tell someone "no." - Jon Acuff | http://sco.lt/...

I hate telling people “no.” Telling people “yes” is a lot easier and makes them seem to like me. Granted, I don’t like me in those moments. I get mad at me. Why did I say yes to something I know I don’t want to do, something that I don’t feel called to do, something …

02/11/2015

Meditation the new tool to reach peak performance | via http://sco.lt/...

The science of mindfulness has shown that people can train their brains to perform better

02/10/2015

Mindfulness Can Literally Change Your Brain - blogs.hbr.org (blog) | http://sco.lt/...

It’s good for resilience and decision making.

02/08/2015

We Know Why You’re Always Late | http://sco.lt/...

What researchers have learned about tardiness and how you can arrive on time more.

02/06/2015

Peak Performance Blog: Super Bowl Post-Mortem | http://sco.lt/...

A blog about peak performance through the use of mental conditioning, sports and performance psychology.

02/04/2015

You'll Never Guess How the Seahawks Are Prepping for Super Bowl Sunday | via http://sco.lt/...

The mental workout that could help them score some gold rings Sunday night