Helen Sandwick - The Wholeness Journey

02/18/2026

Midweek Music

Love the handpan.
What do you think?

Take a break, turn up the music, and relax.

REMINDER:
Sitting is the modern-day smoking - let's turn this around!
For every hour you're sitting, get up, walk around and stretch.
Set a timer on your phone.
Stand up during LIVE Calls and Webinars.
Keep moving!

It’s been one of my childhood dreams to come here. The pyramids of Gizeh always fascinated me and today was the day 🥳 even though the place is massively cro...

02/16/2026

Hey, I found a really cool way to make some money online from other people playing a game.

If you’re interested, let me know.

12/09/2025

Skoolyard - fun community.

12/02/2025

I'm now a Freedom Engineer - building my new movement of Freedom Engineers!
Leaving "Agile" in the dust.

Do life differently - break the rules, build your freedom, own your future.

Want to learn more? DM me and I'll get back to you.

Check out The Wholeness Journey’s video.

11/06/2025

Awakening the Whole Self - Jonathon with Helen Sandwick
Jonathon chats with Helen Sandwick about Awakening the Whole Self

🌿, a beautifully crafted guide to living with balance, clarity, and purpose in a modern world that never slows down. Blending timeless wisdom with practical tools, Helen shares how to harmonize body, mind, and spirit through mindfulness, ancient healing traditions, and intentional living. From Ayurvedic principles to daily rituals that restore inner calm, she reveals how anyone can create a more grounded, meaningful life.

Drawing from global experiences and real-life case studies, Helen’s approach transforms wellness into a holistic journey of awakening. A must-listen for anyone ready to reconnect with themselves and live with vitality from the inside out.

Available on Spotify, iHeart, Audible, Podchaser.

Learn more about my book here: https://linktr.ee/helensandwick

Jonathon chats with Helen Sandwick about Awakening the Whole Self 🌿, a beautifully crafted guide to living with balance, clarity, and purpose in a modern world that never slows down. Blending timeless wisdom with practical tools, Helen shares how to harmonize body, mind, and spirit through min...

10/17/2025

My book, Awakening the Whole Self, is now also available worldwide on the official Barnes & Noble site (Print on Demand). Here's the link:

https://lnkd.in/e3B6mZ3B

If you know of someone needing to begin their unique wholeness journey, who could benefit from the words inside this light-hearted and curiosity-focused book, please consider sharing it with them. They may not even be aware how simple and significantly short practices can help to transform their lives (it's about the habit-forming; it doesn't have to be overwhelming or heavy on the science and knowledge).

So grateful for my awesome editors/publishers who continue to support me on this journey!

I am excited to begin my next novel, perhaps in this genre, perhaps in another. It's a whole new adventure. Why don't you come along with me on this journey? Perhaps you'll write a novel or two of your own!

10/02/2025

Visit my new book site and grab a free copy of my 30 Day Reflection Journal.

https://helensandwick.ai

09/23/2025

Book has launched - Awakening the Whole Self.
Truly grateful, BookDaddy.ai—it was a team effort!
Learn more here ...

09/14/2025

As characters share their personal stories in case studies throughout the book, it just might be that you resonate in some small way with your own story ... and so the healing begins.

Just a few more days until the Live Launch!

09/07/2025

Live Launch just 2 weeks away!
My new book - Awakening the Whole Self.

08/26/2025

Awakening the Whole Self - my new book.
Heading for the bookshelves next month.