Uncharted Coaching

Uncharted Coaching Advancing career and organizational achievement through one-on-one coaching, meeting facilitation, and visioning retreats.

UNCHARTED Coaching is the resource you have been looking for to identify the career you were meant to have!

The number one leading cause of disability in the world is depression. One in seven people globally have one or more men...
04/04/2023

The number one leading cause of disability in the world is depression. One in seven people globally have one or more mental or substance use disorders. Yet, as leaders, we aren't educated or trained on how to best support individuals living with a mental health illness.

As a leader, you have a moral and economic responsibility to educate yourself. Here are a few thing you can begin today to provide your team with the support they need. 🔗 in bio

Believe it or not, some people love their job and the company they work for. I know, shocking 😱 They feel a deep sense o...
03/16/2023

Believe it or not, some people love their job and the company they work for. I know, shocking 😱

They feel a deep sense of gratitude for the work they get to do and the people they get to work with, and this is the result of the time and attention organizations are investing in creating a culture where employees can thrive. Today is Companies That Care Day, 🫶 a day focused on encouraging employers to care for their employees. Raise your hand 🙋🏼‍♀️ if you are one of those people who love where you work and help us understand why below 👇

For those of you looking for a new job, I’m sharing my career transition course for free for the next week. This course ...
01/04/2023

For those of you looking for a new job, I’m sharing my career transition course for free for the next week. This course covers networking, resume, cover letter, LinkedIn profile, interviewing, and negotiation. Please tag others who could use this support!

Link in bio 🔗

Today is National Stress Awareness Day, and most people I’m talking to are very aware of their stress! As we approach th...
11/02/2022

Today is National Stress Awareness Day, and most people I’m talking to are very aware of their stress! As we approach the holidays, our social calendars are filling up, and our minds are full of growing to-do lists.

What do you do to help manage your stress? Or what's something you're hoping to try?

10/19/2022

It’s important to strive toward authentic leadership, especially when times are challenging .

One of  core values is authenticity. We believe in showing up in all environments as authentically as you can and creati...
10/11/2022

One of core values is authenticity. We believe in showing up in all environments as authentically as you can and creating spaces where others are able to do the same. Today we celebrate National Coming Out Day and members of the LGBTQIA community. The decision to come out is one that individuals have to make daily, and whether they choose to come out or not, both choices are valid. So, as we celebrate members of the LGBTQIA community today and every day, we’ve included a link in our story to a resource to live openly at home, work, and in the community and how to create space for others to do the same.

Setting boundaries is not something that came easily to me. I often felt run down and burnt out because I didn't want to...
09/07/2022

Setting boundaries is not something that came easily to me. I often felt run down and burnt out because I didn't want to let anyone else down by not being available. But, I realized living in a constant state of exhaustion wasn’t serving anyone, especially me.

I’ve worked hard to clarify my boundaries for myself and to better communicate those with others. One boundary that is very important to me is not checking emails while I’m on vacation. I like to be fully present for these experiences and know that email pulls my attention elsewhere. I now feel like I am truly able to recharge when I take time off and come back with a renewed sense of energy.

In July, this practice allowed me to enjoy time with friends and family in San Diego. And thanks to Danielle, I was able to try surfing for the first time. I’ve never had more fun repeatedly face-planting into the ocean!

03/17/2022

Have you ever considered scheduling your day according to the tasks that energize you? If you’re like me, I usually hit a slump around 3:00 pm. I’ve found making these adjustments to my schedule using a positive intelligence technique has helped me to maximize my time and given me more energy throughout my day.

UNCHARTED table from last night's Denver Business Journal   awards event! Celebrating the recognition of .marshall along...
03/04/2022

UNCHARTED table from last night's Denver Business Journal awards event! Celebrating the recognition of .marshall along with 39 other inspiring leaders. 🙌

02/25/2022

Who is feeling burned out and overwhelmed by their work? 🙋🏼‍♀️

Here are a few responses you can use the next time you’re asked to take on more work. Use these as a starting point and make them your own. I’d also like to hear a response you’ve used in the past that’s worked well to manage your workload! 👇

Last week I connected with the team from  to explore how we get in our way and even sabotage our potential. The team was...
02/15/2022

Last week I connected with the team from to explore how we get in our way and even sabotage our potential. The team was incredible, and they were willing to dive right into what can be a vulnerable conversation.
How do you find yourself getting in your own way?

It's a privilege to be included in the  Journal’s 40 Under 40 list of honorees this year!I’m grateful to all of the incr...
02/02/2022

It's a privilege to be included in the Journal’s 40 Under 40 list of honorees this year!

I’m grateful to all of the incredible people in my life who have believed in me and supported me throughout my career. Thank you to those who have given me opportunities, even when I didn't think I was ready to take them on.

I’m fortunate to do work that I care deeply about every day and to partner with clients who regularly inspire me. I appreciate your continued trust and collaboration.

And a big thank you to for nominating me for this award. I’m grateful for our friendship and ongoing partnership!

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Denver, CO

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