Chef Brit

06/19/2016

It has been so beautiful out, so I was thinking hiking is the perfect activity! Check out these great places to hike right around Denver:

Day Hikes Near Denver helps you and your family quickly find Colorado hikes and get out on the trail. Enjoy the best trails and hiking in Colorado!

06/11/2016

Do you love pomegranates? I know I do, but it is so hard to get all the seeds out! Check out this video, and it really works:
https://www.youtube.com/watch?v=084ABt9q1n0

Pomegranate Delicious Nutritious and Easy to Open! Brock shows how to deseed a pomegranate quickly and easily. Pomegranate smoothie recipe: http://youtu.be/C...

06/03/2016

I love natural ingredients but I hate mosquitoes! Check out these safe items to use to get rid of those nasty buggers:
http://www.healthline.com/health/kinds-of-natural-mosquito-repellant #4

People susceptible to mosquito bites may find remedy in natural repellents like lavender, cinnamon oil, and soybean oil rather than DEET-based chemicals.

06/01/2016

Have you ever wondered which lifestyle food choice is the best for you? How should you eat to maintain a healthy body? Here is a great article to help to make a decision that is right for you:
http://breakingmuscle.com/nutrition/whats-the-best-diet-raw-vegan-vegetarian-or-paleo

Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.

05/31/2016

For all the men out there trying to stay healthy... Here are some foods to incorporate into your every day meals:
http://www.mensfitness.com/nutrition/what-to-eat/7-foods-you-should-eat-every-day

You are hereHome / Guy Food / What to Eat 7 Foods You Should Eat Every Day Tired of blacklisting foods from your diet? Here are seven healthy staples you should be eating every single day. by Tiffany Gagnon Follow 1 /

05/30/2016

Have a little green in your life! Eating leafy greens everyday is so good for your body. Check out these 6 ways they keep your body healthy!

Whether you sneak them into a smoothie or serve them in a salad, leafy greens boast loads of benefits. Here's how they keep you healthy

05/29/2016

Trying to find something fun to do for Memorial Day weekend? Check out The Boulder Creek Festival!
http://www.bceproductions.com/ #!boulder-creek-festival/cdz3r

05/28/2016

I absolutely love coconuts! It is awesome to find out that there are so many health benefits too! Check out this article on what coconuts can do for you:

Coconut oil is a healthy fat with many amazing benefits and uses. Here are 10 ways that coconut oil can improve your health, based on science.

05/27/2016

Did you know drinking lemon water first thing in the morning is extremely beneficial? Check out this article to see all the perks of lemon water:

Ditch the coffee first thing in the morning and start your day with some warm lemon water. Discover 16 health benefits you can get from drinking this zesty tonic.