Capital Running Company

07/09/2012

Hey triathletes, this is your chance to get involved and help make a difference. Attend the public forum July 18 and make your wishes known. DC has some of the largest triathlons in the nation.

GreenUp DC is an online tool to help District of Columbia property owners design, plan, and install green projects on their properties. You can lower your bills and protect the environment by saving energy and reducing stormwater runoff. Learn more >>

06/21/2012

We put the finishing touches on the Washington Running Report today. The issue looks great and is full of good info and training advice. This is the Triathlon Issue.

06/19/2012

Did you see our report of the Dash for Dad race this past Sunday? Read all about it here: http://www.runwashington.com/news/4085/314

Garret Martucci of Arlington, VA left plenty of cushion in his Father’s Day win at Dash for Dad. Right from the start, he proved to be the fastest competitor in the 820 person field, completing the 4 mile course in 20:59. But it wasn’t winning the race that was most special. Martucci was running ...

06/11/2012

See results from 27+ races this past weekend:
http://www.runwashington.com/results.htm

06/11/2012

Check out our race day report of the Lawyers Have Heart 10K: http://www.runwashington.com/news/4068/314/22nd-Lawyers-Have-Heart-10K-Race-Report.htm

But with a little encouragement from her Pacers racing team teammate, Lisa Thomas, Fallon Wallace - a 38-year-old physical therapist who gave birth to twins just 18 months ago - summoned some reserve strength. Inside the final mile, the Alexandria, VA resident pulled away to claim the win and a new ...

06/06/2012

This race is returning to the fall race schedule. Sign up now and reserve your spot on the starting line November 18!

06/05/2012

Who ran the Komen Global Race for the Cure last Saturday? Did you see the race-day report we posted? Find it here: http://www.runwashington.com/news/4044/314

The storms were thunderous the night before but the dawn brought a perfect morning. Ten of thousands of runners, walkers, and spectators came out for the serious business of raising money for the Cure. More than $11 million dollars was a proudly ambitious amount that was achieved. Much of the succes...

06/04/2012

Glorious running weather the last several days! Get out there and enjoy it while we can.

05/29/2012

Advertising is an investment in your event!

Founded in 1984, Washington Running Report (WRR) is free and published six times a year. This is your one-stop resource to reach the active runner, triathletes, and fitness enthusiast in the Mid-Atlantic region with direct mailing and more than 250 distribution locations throughout Washington, DC, M...

05/24/2012

If you ran the Capitol Hill Classic this past Sunday, photos are up!

brightroom Inc. - NCB Capitol Hill Classic

05/21/2012

See race day reports from two weekend races: Capitol Hill Classic 10K/3K on Sunday, and the USA Track & Field Masters 8K Championship in Williamsburg on Saturday: http://www.runwashington.com. And tell us about your race, too!

05/19/2012

We're ready for the Capitol Hill Classic tomorrow. Who's running? Stop by the RV and say "hello." We'd love to see you.