01/22/2026
Bloom is home to K5 Wellness 💪🏼☀️
Founded by a mom of three and combat veteran, K5 Wellness offers women-focused wellness through functional strength training, one on one coaching, and group fitness classes designed to help women of all ages feel strong, confident, and energized in every season of life — not just in the gym. K5 Wellness blends strength, movement, and mindset into a supportive, judgment-free experience.
Kids are welcome 🤍 Whether they choose to play nearby or jump in on the workout along side mom, these classes are built for real life (because childcare shouldn’t be a barrier to taking care of yourself).
Kaitlyn holds a Master’s degree in Exercise Science, as well as being certified through ACSM as a Personal Trainer, and Exercise Is Medicine Professional. Additionally, to best meet the needs of the population she serves, she is Trauma Informed Certified and holds multiple nationally recognized certifications in Pre and Postnatal Corrective Movement.
No pressure. No perfection. Just strong women, strong moms, and a strong community. ✨🏋🏼♀️💪🏼